15.0 km | 01:32:13 | 06:08/km日期: 2023-08-10 04:47 - 平均心率: 133 - 卡路里: 983 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 84%
Pace: 06'56" / 06'51" / 06'41" / 09'40" / 05'39" / 05'33" / 05'35" / 05'29" / 05'29" / 05'26" / 05'29" / 05'19" / 05'18" / 05'21" / 07'21" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'02") | 1000 / 1000 |
| 2 | | 06'51" (+01'56") | 1000 / 2000 |
| 3 | | 06'40" (+01'45") | 1000 / 3000 |
| 4 | | 06'25" (+01'30") | 500 / 3500 |
| 5 | | 14'23" (+09'28") | 425 / 3925 |
| 6 | | 05'33" (+00'38") | 1000 / 4925 |
| 7 | | 05'34" (+00'39") | 1000 / 5925 |
| 8 | | 05'36" (+00'41") | 1000 / 6925 |
| 9 | | 05'27" (+00'32") | 1000 / 7925 |
| 10 | | 05'30" (+00'35") | 1000 / 8925 |
| 11 | | 05'25" (+00'30") | 1000 / 9925 |
| 12 | | 05'27" (+00'32") | 1000 / 10925 |
| 13 | | 05'21" (+00'26") | 1000 / 11925 |
| 14 | | 05'17" (+00'22") | 1000 / 12925 |
| 15 | | 04'55" | 999 / 13925 |
| 16 | | 07'12" (+02'17") | 1000 / 14925 |
| 17 | | 12'46" (+07'51") | 84 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
257.65 km 
Nike Air Zoom Pegasus 37 累積 :
487.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'51" | 00:13'47" |
| 3 | 06'41" | 00:20'28" |
| 4 | 09'40" | 00:30'08" |
| 5 | 05'39" | 00:35'47" |
| 6 | 05'33" | 00:41'20" |
| 7 | 05'35" | 00:46'55" |
| 8 | 05'29" | 00:52'24" |
| 9 | 05'29" | 00:57'53" |
| 10 | 05'26" | 01:03'19" |
| 11 | 05'29" | 01:08'48" |
| 12 | 05'19" | 01:14'07" |
| 13 | 05'18" | 01:19'25" |
| 14 | 05'21" | 01:24'46" |
| 15 | 07'21" | 01:32'07" |
| 15.0 | 09'59" | 01:32'13" |
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