22.2 km | 01:57:55 | 05:18/km日期: 2016-03-13 06:30 - 卡路里: 1621 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'16" / 04'42" / 04'44" / 04'55" / 05'10" / 05'21" / 05'20" / 05'09" / 05'39" / 05'23" / 05'20" / 05'23" / 05'20" / 05'28" / 05'20" / 05'24" / 05'25" / 05'42" / 05'31" / 05'39" / 05'20" / 05'20" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'34") | 1000 / 1000 |
| 2 | | 04'41" | 1000 / 2000 |
| 3 | | 04'43" (+00'02") | 1000 / 3000 |
| 4 | | 04'54" (+00'13") | 1000 / 4000 |
| 5 | | 05'10" (+00'29") | 1000 / 5000 |
| 6 | | 05'20" (+00'39") | 1000 / 6000 |
| 7 | | 05'20" (+00'39") | 1000 / 7000 |
| 8 | | 05'09" (+00'28") | 1000 / 8000 |
| 9 | | 05'38" (+00'57") | 1000 / 9000 |
| 10 | | 05'23" (+00'42") | 1000 / 10000 |
| 11 | | 05'20" (+00'39") | 1000 / 11000 |
| 12 | | 05'23" (+00'42") | 1000 / 12000 |
| 13 | | 05'19" (+00'38") | 1000 / 13000 |
| 14 | | 05'28" (+00'47") | 1000 / 14000 |
| 15 | | 05'19" (+00'38") | 1000 / 15000 |
| 16 | | 05'24" (+00'43") | 1000 / 16000 |
| 17 | | 05'25" (+00'44") | 1000 / 17000 |
| 18 | | 05'41" (+01'00") | 1000 / 18000 |
| 19 | | 05'30" (+00'49") | 1000 / 19000 |
| 20 | | 05'39" (+00'58") | 1000 / 20000 |
| 21 | | 05'19" (+00'38") | 1000 / 21000 |
| 22 | | 05'20" (+00'39") | 1000 / 22000 |
| 23 | | 04'46" (+00'05") | 225 / 22225 |
3月累積里程 :
287.38 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'42" | 00:09'58" |
| 3 | 04'44" | 00:14'42" |
| 4 | 04'55" | 00:19'37" |
| 5 | 05'10" | 00:24'47" |
| 6 | 05'21" | 00:30'08" |
| 7 | 05'20" | 00:35'28" |
| 8 | 05'09" | 00:40'37" |
| 9 | 05'39" | 00:46'16" |
| 10 | 05'23" | 00:51'39" |
| 11 | 05'20" | 00:56'59" |
| 12 | 05'23" | 01:02'22" |
| 13 | 05'20" | 01:07'42" |
| 14 | 05'28" | 01:13'10" |
| 15 | 05'20" | 01:18'30" |
| 16 | 05'24" | 01:23'54" |
| 17 | 05'25" | 01:29'19" |
| 18 | 05'42" | 01:35'01" |
| 19 | 05'31" | 01:40'32" |
| 20 | 05'39" | 01:46'11" |
| 21 | 05'20" | 01:51'31" |
| 22 | 05'20" | 01:56'51" |
| 22.2 | 04'48" | 01:57'56" |
留言 
展開計圈分析
