10.0 km | 00:48:49 | 04:52/km日期: 2016-03-04 06:59 - 地點: 興大 - 天氣: 晴涼 - 卡路里: 630 Cal - 總步數: 8522 - 平均步頻: 174 - 平均步幅: 117 cm - 溫度: 17°C - 濕度: 64%
Pace: 04'26" / 04'41" / 04'42" / 04'54" / 04'59" / 05'00" / 04'59" / 05'03" / 05'03" / 04'52" / 12'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" | 1004 / 1004 | 172 / 131 |
2 | | 04'39" (+00'15") | 1005 / 2009 | 176 / 121 |
3 | | 04'40" (+00'16") | 1004 / 3014 | 176 / 121 |
4 | | 04'54" (+00'30") | 1008 / 4023 | 175 / 116 |
5 | | 04'54" (+00'30") | 1005 / 5028 | 175 / 116 |
6 | | 05'00" (+00'36") | 1007 / 6036 | 175 / 113 |
7 | | 04'56" (+00'32") | 1007 / 7044 | 175 / 115 |
8 | | 05'00" (+00'36") | 1008 / 8052 | 174 / 114 |
9 | | 05'02" (+00'38") | 1002 / 9055 | 173 / 114 |
10 | | 04'50" (+00'26") | 1001 / 10056 | 172 / 119 |
3月累積里程 : 74.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'26" | 00:04'26" |
2 | 04'41" | 00:09'07" |
3 | 04'42" | 00:13'49" |
4 | 04'54" | 00:18'43" |
5 | 04'59" | 00:23'42" |
6 | 05'00" | 00:28'42" |
7 | 04'59" | 00:33'41" |
8 | 05'03" | 00:38'44" |
9 | 05'03" | 00:43'47" |
10 | 04'52" | 00:48'39" |
10.0 | 12'04" | 00:48'49" |