16.4 km | 01:31:40 | 05:36/km日期: 2016-03-12 16:40 - 總爬升: 255 m - 卡路里: 810 Cal - 溫度: 22°C - 濕度: 71%
Pace: 04'15" / 05'42" / 04'59" / 05'09" / 08'47" / 06'47" / 06'27" / 05'06" / 05'32" / 05'18" / 05'27" / 05'20" / 05'13" / 05'13" / 05'51" / 05'01" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 945 / 945 |
| 2 | | 05'13" (+01'05") | 1014 / 1959 |
| 3 | | 05'25" (+01'17") | 1052 / 3012 |
| 4 | | 05'12" (+01'04") | 964 / 3976 |
| 5 | | 08'20" (+04'12") | 983 / 4959 |
| 6 | | 07'08" (+03'00") | 1002 / 5962 |
| 7 | | 06'33" (+02'25") | 1007 / 6969 |
| 8 | | 05'08" (+01'00") | 1001 / 7970 |
| 9 | | 05'26" (+01'18") | 1012 / 8983 |
| 10 | | 05'19" (+01'11") | 1006 / 9989 |
| 11 | | 05'27" (+01'19") | 1001 / 10991 |
| 12 | | 05'20" (+01'12") | 999 / 11990 |
| 13 | | 05'11" (+01'03") | 1006 / 12996 |
| 14 | | 05'15" (+01'07") | 1007 / 14004 |
| 15 | | 05'15" (+01'07") | 1114 / 15118 |
| 16 | | 05'27" (+01'19") | 919 / 16038 |
| 17 | | 04'51" (+00'43") | 319 / 16357 |
3月累積里程 : 600.31 km
Android - Sony Ericsson ST18i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 05'42" | 00:09'57" |
| 3 | 04'59" | 00:14'56" |
| 4 | 05'09" | 00:20'05" |
| 5 | 08'47" | 00:28'52" |
| 6 | 06'47" | 00:35'39" |
| 7 | 06'27" | 00:42'06" |
| 8 | 05'06" | 00:47'12" |
| 9 | 05'32" | 00:52'44" |
| 10 | 05'18" | 00:58'02" |
| 11 | 05'27" | 01:03'29" |
| 12 | 05'20" | 01:08'49" |
| 13 | 05'13" | 01:14'02" |
| 14 | 05'13" | 01:19'15" |
| 15 | 05'51" | 01:25'06" |
| 16 | 05'01" | 01:30'07" |
| 16.4 | 04'19" | 01:31'40" |
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