12.1 km | 01:20:14 | 06:38/km日期: 2016-03-07 08:01 - 卡路里: 653 Cal - 總步數: 14919 - 平均步頻: 185 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 100%
Pace: 06'07" / 04'56" / 04'26" / 04'27" / 04'28" / 04'44" / 05'12" / 06'54" / 06'51" / 06'45" / 05'53" / 07'07" / 08'01" / 47'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+02'20") | 1011 / 1011 | 178 / 84 |
| 2 | | 05'30" (+01'14") | 1016 / 2028 | 184 / 98 |
| 3 | | 04'16" | 1005 / 3034 | 185 / 126 |
| 4 | | 04'59" (+00'43") | 1002 / 4036 | 186 / 107 |
| 5 | | 05'24" (+01'08") | 1001 / 5037 | 186 / 99 |
| 6 | | 05'27" (+01'11") | 1002 / 6040 | 187 / 97 |
| 7 | | 06'52" (+02'36") | 1006 / 7046 | 185 / 78 |
| 8 | | 07'43" (+03'27") | 1034 / 8081 | 187 / 68 |
| 9 | | 07'33" (+03'17") | 1003 / 9085 | 187 / 70 |
| 10 | | 07'14" (+02'58") | 1066 / 10151 | 187 / 73 |
| 11 | | 06'56" (+02'40") | 1005 / 11156 | 189 / 76 |
| 12 | | 09'41" (+05'25") | 1006 / 12163 | 184 / 55 |
3月累積里程 : 161.22 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 04'56" | 00:11'03" |
| 3 | 04'26" | 00:15'29" |
| 4 | 04'27" | 00:19'56" |
| 5 | 04'28" | 00:24'24" |
| 6 | 04'44" | 00:29'08" |
| 7 | 05'12" | 00:34'20" |
| 8 | 06'54" | 00:41'14" |
| 9 | 06'51" | 00:48'05" |
| 10 | 06'45" | 00:54'50" |
| 11 | 05'53" | 01:00'43" |
| 12 | 07'07" | 01:07'50" |
| 13 | 08'01" | 01:15'51" |
| 12.1 | -4'-49" | 01:20'14" |
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