12.1 km | 01:08:15 | 05:38/km日期: 2016-03-09 01:10 - 總爬升: 190 m - 卡路里: 723 Cal - 溫度: 21°C - 濕度: 97%
Pace: 06'02" / 05'59" / 05'41" / 05'40" / 05'40" / 05'24" / 05'54" / 05'40" / 05'26" / 05'43" / 05'37" / 05'07" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'47") | 1000 / 1000 |
2 | | 05'57" (+00'43") | 989 / 1990 |
3 | | 05'41" (+00'27") | 1013 / 3003 |
4 | | 05'38" (+00'24") | 1004 / 4007 |
5 | | 05'38" (+00'24") | 1004 / 5011 |
6 | | 05'25" (+00'11") | 994 / 6005 |
7 | | 05'53" (+00'39") | 1000 / 7006 |
8 | | 05'40" (+00'26") | 1012 / 8018 |
9 | | 05'24" (+00'10") | 1001 / 9020 |
10 | | 05'42" (+00'28") | 990 / 10010 |
11 | | 05'36" (+00'22") | 1013 / 11024 |
12 | | 05'14" | 995 / 12019 |
13 | | 03'01" | 66 / 12085 |
3月累積里程 :
220.26 km MIZUNO WAVE SPACER DYNA 2 累積 :
1324.9 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'59" | 00:12'01" |
3 | 05'41" | 00:17'42" |
4 | 05'40" | 00:23'22" |
5 | 05'40" | 00:29'02" |
6 | 05'24" | 00:34'26" |
7 | 05'54" | 00:40'20" |
8 | 05'40" | 00:46'00" |
9 | 05'26" | 00:51'26" |
10 | 05'43" | 00:57'09" |
11 | 05'37" | 01:02'46" |
12 | 05'07" | 01:07'53" |
12.1 | 04'16" | 01:08'15" |