7.2 km | 00:33:32 | 04:41/km日期: 2016-03-09 17:34 - 卡路里: 406 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'22" / 05'07" / 04'41" / 04'28" / 04'09" / 04'18" / 04'42" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+01'13") | 1000 / 1000 |
2 | | 05'07" (+00'58") | 1000 / 2000 |
3 | | 04'41" (+00'32") | 1000 / 3000 |
4 | | 04'28" (+00'19") | 1000 / 4000 |
5 | | 04'09" | 1000 / 5000 |
6 | | 04'17" (+00'08") | 1000 / 6000 |
7 | | 04'41" (+00'32") | 1000 / 7000 |
8 | | 04'47" (+00'38") | 159 / 7159 |
3月累積里程 : 155.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'07" | 00:10'29" |
3 | 04'41" | 00:15'10" |
4 | 04'28" | 00:19'38" |
5 | 04'09" | 00:23'47" |
6 | 04'18" | 00:28'05" |
7 | 04'42" | 00:32'47" |
7.2 | 04'43" | 00:33'32" |