16.1 km | 01:42:00 | 06:19/km日期: 2023-08-08 18:52 - 平均心率: 157 - 卡路里: 934 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 74%
Pace: 06'32" / 06'26" / 06'52" / 06'10" / 06'06" / 06'17" / 06'12" / 06'28" / 06'13" / 07'25" / 06'12" / 06'13" / 06'16" / 06'10" / 05'54" / 05'59" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'37") | 1000 / 1000 |
| 2 | | 06'26" (+00'32") | 1000 / 2000 |
| 3 | | 06'51" (+00'57") | 1000 / 3000 |
| 4 | | 06'10" (+00'16") | 1000 / 4000 |
| 5 | | 06'06" (+00'12") | 1000 / 5000 |
| 6 | | 06'16" (+00'22") | 1000 / 6000 |
| 7 | | 06'11" (+00'17") | 1000 / 7000 |
| 8 | | 06'28" (+00'34") | 1000 / 8000 |
| 9 | | 06'12" (+00'18") | 1000 / 9000 |
| 10 | | 07'24" (+01'30") | 1000 / 10000 |
| 11 | | 06'12" (+00'18") | 1000 / 11000 |
| 12 | | 06'13" (+00'19") | 1000 / 12000 |
| 13 | | 06'15" (+00'21") | 1000 / 13000 |
| 14 | | 06'09" (+00'15") | 1000 / 14000 |
| 15 | | 05'54" | 1000 / 15000 |
| 16 | | 05'58" (+00'04") | 1000 / 16000 |
| 17 | | 05'33" | 107 / 16107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
8月累積里程 : 483.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'26" | 00:12'58" |
| 3 | 06'52" | 00:19'50" |
| 4 | 06'10" | 00:26'00" |
| 5 | 06'06" | 00:32'06" |
| 6 | 06'17" | 00:38'23" |
| 7 | 06'12" | 00:44'35" |
| 8 | 06'28" | 00:51'03" |
| 9 | 06'13" | 00:57'16" |
| 10 | 07'25" | 01:04'41" |
| 11 | 06'12" | 01:10'53" |
| 12 | 06'13" | 01:17'06" |
| 13 | 06'16" | 01:23'22" |
| 14 | 06'10" | 01:29'32" |
| 15 | 05'54" | 01:35'26" |
| 16 | 05'59" | 01:41'25" |
| 16.1 | 05'33" | 01:42'01" |
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