10.0 km | 00:54:43 | 05:28/km日期: 2016-03-11 17:25 - 地點: 義大二路 - 天氣: 好 - 卡路里: 540 Cal - 溫度: 16°C - 濕度: 92%
Pace: 05'07" / 06'33" / 05'06" / 05'16" / 05'43" / 05'37" / 05'49" / 05'38" / 05'45" / 05'44" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'11") | 1000 / 1000 |
| 2 | | 04'56" | 1000 / 2000 |
| 3 | | 05'06" (+00'10") | 1000 / 3000 |
| 4 | | 05'15" (+00'19") | 1000 / 4000 |
| 5 | | 05'42" (+00'46") | 1000 / 5000 |
| 6 | | 05'37" (+00'41") | 1000 / 6000 |
| 7 | | 05'48" (+00'52") | 1000 / 7000 |
| 8 | | 05'38" (+00'42") | 1000 / 8000 |
| 9 | | 05'44" (+00'48") | 1000 / 9000 |
| 10 | | 05'43" (+00'47") | 1000 / 10000 |
| 11 | | 04'14" | 7 / 10007 |
3月累積里程 :
362.48 km 
SAUCONY TYPE A6 累積 :
1546.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 06'33" | 00:11'40" |
| 3 | 05'06" | 00:16'46" |
| 4 | 05'16" | 00:22'02" |
| 5 | 05'43" | 00:27'45" |
| 6 | 05'37" | 00:33'22" |
| 7 | 05'49" | 00:39'11" |
| 8 | 05'38" | 00:44'49" |
| 9 | 05'45" | 00:50'34" |
| 10 | 05'44" | 00:56'18" |
| 10.0 | 04'10" | 00:56'20" |
展開計圈分析
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