6.5 km | 00:34:30 | 05:16/km日期: 2016-03-08 19:06 - 卡路里: 429 Cal - 總步數: 6086 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 100%
Pace: 05'21" / 05'11" / 05'18" / 05'07" / 05'19" / 05'21" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'21" (+00'15") | 1008 / 1008 | 173 / 107 |
2 | | 05'08" (+00'02") | 1008 / 2017 | 175 / 110 |
3 | | 05'14" (+00'08") | 1001 / 3019 | 176 / 108 |
4 | | 05'06" | 1000 / 4019 | 178 / 109 |
5 | | 05'19" (+00'13") | 1008 / 5028 | 177 / 106 |
6 | | 05'17" (+00'11") | 1002 / 6031 | 177 / 106 |
7 | | 05'20" (+00'14") | 539 / 6570 | 177 / 105 |
3月累積里程 :
138.94 km Brooks Ghost 6 累積 :
1402.9 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'11" | 00:10'32" |
3 | 05'18" | 00:15'50" |
4 | 05'07" | 00:20'57" |
5 | 05'19" | 00:26'16" |
6 | 05'21" | 00:31'37" |
6.5 | 05'20" | 00:34'30" |