6.0 km | 00:38:16 | 06:22/km日期: 2016-03-10 21:29 - 地點: 最右邊⋯ - 卡路里: 367 Cal
Pace: 06'42" / 06'02" / 06'25" / 05'38" / 06'08" / 07'13" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'04") | 1000 / 1000 |
2 | | 06'01" (+00'24") | 1000 / 2000 |
3 | | 06'25" (+00'48") | 1000 / 3000 |
4 | | 05'37" | 1000 / 4000 |
5 | | 06'08" (+00'31") | 1000 / 5000 |
6 | | 07'12" (+01'35") | 1000 / 6000 |
7 | | 10'47" (+05'10") | 13 / 6013 |
3月累積里程 :
201.03 km 鱷魚ㄚ拖 累積 :
404.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'02" | 00:12'44" |
3 | 06'25" | 00:19'09" |
4 | 05'38" | 00:24'47" |
5 | 06'08" | 00:30'55" |
6 | 07'13" | 00:38'08" |
6.0 | 11'05" | 00:38'17" |