25.1 km | 02:48:36 | 06:43/km日期: 2016-02-17 10:15 - 卡路里: 1717 Cal
Pace: 06'51" / 05'43" / 05'39" / 05'43" / 06'20" / 06'05" / 06'20" / 05'48" / 05'56" / 06'58" / 07'26" / 06'10" / 09'50" / 05'52" / 05'44" / 05'49" / 06'58" / 06'48" / 06'58" / 11'36" / 06'29" / 06'46" / 06'32" / 07'19" / 06'22" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'10") | 1003 / 1003 |
| 2 | | 05'42" (+00'03") | 1010 / 2013 |
| 3 | | 05'39" | 995 / 3009 |
| 4 | | 05'42" (+00'03") | 1002 / 4011 |
| 5 | | 06'20" (+00'41") | 1004 / 5015 |
| 6 | | 06'04" (+00'25") | 995 / 6010 |
| 7 | | 06'19" (+00'40") | 1008 / 7018 |
| 8 | | 05'48" (+00'09") | 996 / 8015 |
| 9 | | 05'55" (+00'16") | 1000 / 9015 |
| 10 | | 06'58" (+01'19") | 1000 / 10015 |
| 11 | | 07'26" (+01'47") | 1008 / 11024 |
| 12 | | 06'07" (+00'28") | 1000 / 12024 |
| 13 | | 09'47" (+04'08") | 1005 / 13029 |
| 14 | | 05'52" (+00'13") | 997 / 14027 |
| 15 | | 05'44" (+00'05") | 999 / 15026 |
| 16 | | 05'48" (+00'09") | 1005 / 16032 |
| 17 | | 06'59" (+01'20") | 1005 / 17037 |
| 18 | | 06'47" (+01'08") | 994 / 18031 |
| 19 | | 07'01" (+01'22") | 1006 / 19038 |
| 20 | | 11'29" (+05'50") | 1010 / 20048 |
| 21 | | 06'29" (+00'50") | 1007 / 21055 |
| 22 | | 06'44" (+01'05") | 1001 / 22057 |
| 23 | | 06'32" (+00'53") | 1005 / 23062 |
| 24 | | 07'19" (+01'40") | 1002 / 24065 |
| 25 | | 06'20" (+00'41") | 1008 / 25074 |
2月累積里程 : 139.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'43" | 00:12'34" |
| 3 | 05'39" | 00:18'13" |
| 4 | 05'43" | 00:23'56" |
| 5 | 06'20" | 00:30'16" |
| 6 | 06'05" | 00:36'21" |
| 7 | 06'20" | 00:42'41" |
| 8 | 05'48" | 00:48'29" |
| 9 | 05'56" | 00:54'25" |
| 10 | 06'58" | 01:01'23" |
| 11 | 07'26" | 01:08'49" |
| 12 | 06'10" | 01:14'59" |
| 13 | 09'50" | 01:24'49" |
| 14 | 05'52" | 01:30'41" |
| 15 | 05'44" | 01:36'25" |
| 16 | 05'49" | 01:42'14" |
| 17 | 06'58" | 01:49'12" |
| 18 | 06'48" | 01:56'00" |
| 19 | 06'58" | 02:02'58" |
| 20 | 11'36" | 02:14'34" |
| 21 | 06'29" | 02:21'03" |
| 22 | 06'46" | 02:27'49" |
| 23 | 06'32" | 02:34'21" |
| 24 | 07'19" | 02:41'40" |
| 25 | 06'22" | 02:48'02" |
| 25.1 | 05'55" | 02:48'36" |
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