15.2 km | 01:14:13 | 04:52/km日期: 2016-03-07 22:29 - 卡路里: 889 Cal - 總步數: 13110 - 平均步頻: 176 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 93%
Pace: 05'20" / 04'59" / 04'46" / 04'53" / 04'58" / 04'50" / 04'54" / 05'01" / 04'50" / 04'44" / 04'44" / 04'51" / 04'45" / 04'43" / 04'50" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'57") | 457 / 457 | 175 / 103 |
| 2 | | 05'09" (+00'35") | 461 / 919 | 176 / 109 |
| 3 | | 05'07" (+00'33") | 461 / 1380 | 176 / 110 |
| 4 | | 04'46" (+00'12") | 475 / 1855 | 177 / 118 |
| 5 | | 04'54" (+00'20") | 465 / 2321 | 176 / 115 |
| 6 | | 04'50" (+00'16") | 478 / 2799 | 176 / 116 |
| 7 | | 04'44" (+00'10") | 481 / 3281 | 176 / 119 |
| 8 | | 04'51" (+00'17") | 480 / 3761 | 176 / 116 |
| 9 | | 05'02" (+00'28") | 462 / 4224 | 177 / 111 |
| 10 | | 04'56" (+00'22") | 469 / 4693 | 176 / 114 |
| 11 | | 04'57" (+00'23") | 470 / 5164 | 176 / 114 |
| 12 | | 04'51" (+00'17") | 469 / 5633 | 176 / 116 |
| 13 | | 04'49" (+00'15") | 476 / 6110 | 176 / 117 |
| 14 | | 04'54" (+00'20") | 468 / 6578 | 176 / 115 |
| 15 | | 04'55" (+00'21") | 470 / 7049 | 176 / 114 |
| 16 | | 08'03" (+03'29") | 37 / 7086 | 106 / 116 |
| 17 | | 04'54" (+00'20") | 465 / 7551 | 176 / 115 |
| 18 | | 04'48" (+00'14") | 481 / 8032 | 176 / 117 |
| 19 | | 04'43" (+00'09") | 486 / 8519 | 177 / 119 |
| 20 | | 05'00" (+00'26") | 466 / 8986 | 177 / 112 |
| 21 | | 04'42" (+00'08") | 482 / 9468 | 178 / 119 |
| 22 | | 04'45" (+00'11") | 480 / 9948 | 177 / 118 |
| 23 | | 04'47" (+00'13") | 479 / 10428 | 176 / 118 |
| 24 | | 04'46" (+00'12") | 478 / 10907 | 176 / 118 |
| 25 | | 04'49" (+00'15") | 475 / 11382 | 177 / 116 |
| 26 | | 04'48" (+00'14") | 474 / 11857 | 177 / 116 |
| 27 | | 04'48" (+00'14") | 468 / 12325 | 176 / 117 |
| 28 | | 04'45" (+00'11") | 483 / 12809 | 177 / 118 |
| 29 | | 04'46" (+00'12") | 477 / 13287 | 177 / 117 |
| 30 | | 04'45" (+00'11") | 480 / 13767 | 177 / 118 |
| 31 | | 04'34" | 487 / 14255 | 177 / 123 |
| 32 | | 04'53" (+00'19") | 470 / 14725 | 177 / 115 |
| 33 | | 04'57" (+00'23") | 477 / 15202 | 175 / 114 |
3月累積里程 : 391.99 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'59" | 00:10'19" |
| 3 | 04'46" | 00:15'05" |
| 4 | 04'53" | 00:19'58" |
| 5 | 04'58" | 00:24'56" |
| 6 | 04'50" | 00:29'46" |
| 7 | 04'54" | 00:34'40" |
| 8 | 05'01" | 00:39'41" |
| 9 | 04'50" | 00:44'31" |
| 10 | 04'44" | 00:49'15" |
| 11 | 04'44" | 00:53'59" |
| 12 | 04'51" | 00:58'50" |
| 13 | 04'45" | 01:03'35" |
| 14 | 04'43" | 01:08'18" |
| 15 | 04'50" | 01:13'08" |
| 15.2 | 05'18" | 01:14'13" |
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