11.3 km | 01:18:35 | 06:57/km日期: 2023-08-03 17:29 - 卡路里: 690 Cal - 平均步頻: 179
Pace: 06'18" / 06'27" / 06'42" / 06'51" / 06'50" / 07'12" / 07'01" / 06'57" / 07'09" / 07'14" / 07'21" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 993 / 993 |
| 2 | | 06'30" (+00'17") | 1008 / 2002 |
| 3 | | 06'42" (+00'29") | 999 / 3001 |
| 4 | | 06'46" (+00'33") | 996 / 3997 |
| 5 | | 06'51" (+00'38") | 1010 / 5008 |
| 6 | | 07'11" (+00'58") | 1000 / 6008 |
| 7 | | 07'04" (+00'51") | 1008 / 7016 |
| 8 | | 06'54" (+00'41") | 1004 / 8020 |
| 9 | | 07'06" (+00'53") | 1004 / 9025 |
| 10 | | 07'14" (+01'01") | 1001 / 10026 |
| 11 | | 07'24" (+01'11") | 994 / 11021 |
| 12 | | 07'51" (+01'38") | 284 / 11305 |
8月累積里程 :
160.56 km 
Android - OPPO CPH1877 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'27" | 00:12'45" |
| 3 | 06'42" | 00:19'27" |
| 4 | 06'51" | 00:26'18" |
| 5 | 06'50" | 00:33'08" |
| 6 | 07'12" | 00:40'20" |
| 7 | 07'01" | 00:47'21" |
| 8 | 06'57" | 00:54'18" |
| 9 | 07'09" | 01:01'27" |
| 10 | 07'14" | 01:08'41" |
| 11 | 07'21" | 01:16'02" |
| 11.3 | 07'45" | 01:18'24" |
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