10.0 km | 00:56:56 | 05:41/km日期: 2016-03-06 16:15 - 卡路里: 714 Cal - 溫度: 24°C - 濕度: 61%
Pace: 04'48" / 04'54" / 14'09" / 05'21" / 05'10" / 07'20" / 05'34" / 06'21" / 06'28" / 05'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 1000 / 1000 |
| 2 | | 04'53" (+00'05") | 1000 / 2000 |
| 3 | | 05'42" (+00'54") | 1000 / 3000 |
| 4 | | 05'20" (+00'32") | 1000 / 4000 |
| 5 | | 05'10" (+00'22") | 1000 / 5000 |
| 6 | | 07'19" (+02'31") | 1000 / 6000 |
| 7 | | 05'34" (+00'46") | 1000 / 7000 |
| 8 | | 06'21" (+01'33") | 1000 / 8000 |
| 9 | | 06'27" (+01'39") | 1000 / 9000 |
| 10 | | 05'15" (+00'27") | 1000 / 10000 |
| 11 | | 05'13" (+00'25") | 8 / 10008 |
3月累積里程 :
287.38 km 
美津濃 WAVE RIDER 19 累積 :
1841.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'54" | 00:09'42" |
| 3 | 14'09" | 00:23'51" |
| 4 | 05'21" | 00:29'12" |
| 5 | 05'10" | 00:34'22" |
| 6 | 07'20" | 00:41'42" |
| 7 | 05'34" | 00:47'16" |
| 8 | 06'21" | 00:53'37" |
| 9 | 06'28" | 01:00'05" |
| 10 | 05'16" | 01:05'21" |
| 10.0 | 03'52" | 01:05'23" |
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