12.0 km | 00:59:06 | 04:54/km日期: 2016-03-07 16:04 - 天氣: 舒服的午後 - 卡路里: 626 Cal - 溫度: 22°C - 濕度: 84%
Pace: 04'54" / 04'46" / 04'52" / 04'57" / 05'03" / 06'42" / 05'00" / 04'57" / 04'57" / 04'49" / 04'50" / 04'49" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'04") | 1000 / 1000 |
| 2 | | 04'45" | 1000 / 2000 |
| 3 | | 04'52" (+00'07") | 1000 / 3000 |
| 4 | | 04'57" (+00'12") | 1000 / 4000 |
| 5 | | 05'02" (+00'17") | 1000 / 5000 |
| 6 | | 05'06" (+00'21") | 1000 / 6000 |
| 7 | | 05'00" (+00'15") | 1000 / 7000 |
| 8 | | 04'56" (+00'11") | 1000 / 8000 |
| 9 | | 04'56" (+00'11") | 1000 / 9000 |
| 10 | | 04'49" (+00'04") | 1000 / 10000 |
| 11 | | 04'50" (+00'05") | 1000 / 11000 |
| 12 | | 04'48" (+00'03") | 1000 / 12000 |
| 13 | | 04'51" (+00'06") | 37 / 12037 |
3月累積里程 :
96.44 km 
Adidas boost adizero 累積 :
1628.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'46" | 00:09'40" |
| 3 | 04'52" | 00:14'32" |
| 4 | 04'57" | 00:19'29" |
| 5 | 05'03" | 00:24'32" |
| 6 | 06'42" | 00:31'14" |
| 7 | 05'00" | 00:36'14" |
| 8 | 04'57" | 00:41'11" |
| 9 | 04'57" | 00:46'08" |
| 10 | 04'49" | 00:50'57" |
| 11 | 04'50" | 00:55'47" |
| 12 | 04'49" | 01:00'36" |
| 12.0 | 04'52" | 01:00'47" |
展開計圈分析
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