23.6 km | 02:47:35 | 07:06/km日期: 2016-03-03 06:40 - 總爬升: 693 m - 地點: 三地門霧台鄉 - 平均心率: 160 - 卡路里: 1273 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'26" / 04'14" / 05'13" / 04'31" / 05'12" / 05'25" / 08'17" / 09'13" / 08'52" / 09'28" / 09'10" / 12'04" / 05'08" / 05'19" / 04'43" / 05'08" / 05'09" / 08'00" / 09'28" / 06'48" / 09'38" / 09'34" / 09'02" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+02'12") | 1000 / 1000 |
2 | | 04'13" | 1000 / 2000 |
3 | | 04'40" (+00'27") | 1000 / 3000 |
4 | | 05'03" (+00'50") | 1000 / 4000 |
5 | | 05'11" (+00'58") | 1000 / 5000 |
6 | | 05'25" (+01'12") | 1000 / 6000 |
7 | | 08'17" (+04'04") | 1000 / 7000 |
8 | | 09'12" (+04'59") | 1000 / 8000 |
9 | | 08'51" (+04'38") | 1000 / 9000 |
10 | | 09'28" (+05'15") | 1000 / 10000 |
11 | | 09'00" (+04'47") | 1000 / 11000 |
12 | | 11'11" (+06'58") | 1000 / 12000 |
13 | | 05'10" (+00'57") | 1000 / 13000 |
14 | | 05'19" (+01'06") | 1000 / 14000 |
15 | | 04'42" (+00'29") | 1000 / 15000 |
16 | | 05'07" (+00'54") | 1000 / 16000 |
17 | | 05'09" (+00'56") | 1000 / 17000 |
18 | | 07'59" (+03'46") | 1000 / 18000 |
19 | | 09'28" (+05'15") | 1000 / 19000 |
20 | | 06'47" (+02'34") | 1000 / 20000 |
21 | | 09'38" (+05'25") | 1000 / 21000 |
22 | | 09'33" (+05'20") | 1000 / 22000 |
23 | | 09'01" (+04'48") | 1000 / 23000 |
24 | | 04'27" (+00'14") | 573 / 23573 |
屏東葉成成
屏東葉成成
霧台鄉公所~ 屏東葉成成