23.9 km | 02:20:03 | 05:51/km日期: 2016-02-25 09:09 - 總爬升: 545 m - 平均心率: 85 - 卡路里: 1779 Cal - 溫度: 13°C - 濕度: 72%
Pace: 05'46" / 04'37" / 06'52" / 06'36" / 07'00" / 05'34" / 05'54" / 05'38" / 05'20" / 06'32" / 05'09" / 06'06" / 06'24" / 05'10" / 06'51" / 05'34" / 06'12" / 06'08" / 05'17" / 05'33" / 05'13" / 05'26" / 05'21" / 05'17" / 00'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" | 10878 / 10878 |
| 2 | | 05'15" | 1858 / 12737 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 135.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 04'37" | 00:10'23" |
| 3 | 06'52" | 00:17'15" |
| 4 | 06'36" | 00:23'51" |
| 5 | 07'00" | 00:30'51" |
| 6 | 05'34" | 00:36'25" |
| 7 | 05'54" | 00:42'19" |
| 8 | 05'38" | 00:47'57" |
| 9 | 05'20" | 00:53'17" |
| 10 | 06'32" | 00:59'49" |
| 11 | 05'09" | 01:04'58" |
| 12 | 06'06" | 01:11'04" |
| 13 | 06'24" | 01:17'28" |
| 14 | 05'10" | 01:22'38" |
| 15 | 06'51" | 01:29'29" |
| 16 | 05'34" | 01:35'03" |
| 17 | 06'12" | 01:41'15" |
| 18 | 06'08" | 01:47'23" |
| 19 | 05'17" | 01:52'40" |
| 20 | 05'33" | 01:58'13" |
| 21 | 05'13" | 02:03'26" |
| 22 | 05'26" | 02:08'52" |
| 23 | 05'21" | 02:14'13" |
| 24 | 05'17" | 02:19'30" |
| 23.9 | -8'-12" | 02:20'03" |
留言 
