11.2 km | 01:12:39 | 06:28/km日期: 2016-03-02 16:27 - 卡路里: 797 Cal - 總步數: 12080 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 51%
Pace: 06'44" / 06'25" / 06'28" / 06'30" / 06'15" / 06'20" / 06'20" / 06'24" / 06'26" / 06'30" / 06'41" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'26") | 1009 / 1009 | 164 / 91 |
| 2 | | 06'24" (+00'10") | 1001 / 2011 | 164 / 94 |
| 3 | | 06'27" (+00'13") | 1000 / 3011 | 166 / 93 |
| 4 | | 06'29" (+00'15") | 1001 / 4012 | 166 / 92 |
| 5 | | 06'14" | 1000 / 5013 | 166 / 96 |
| 6 | | 06'18" (+00'04") | 1003 / 6016 | 166 / 95 |
| 7 | | 06'19" (+00'05") | 1002 / 7019 | 168 / 94 |
| 8 | | 06'23" (+00'09") | 1000 / 8020 | 167 / 93 |
| 9 | | 06'28" (+00'14") | 1004 / 9024 | 166 / 92 |
| 10 | | 06'27" (+00'13") | 1007 / 10031 | 166 / 93 |
| 11 | | 06'36" (+00'22") | 1001 / 11032 | 166 / 90 |
| 12 | | 07'18" (+01'04") | 219 / 11251 | 165 / 82 |
3月累積里程 : 230.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'25" | 00:13'09" |
| 3 | 06'28" | 00:19'37" |
| 4 | 06'30" | 00:26'07" |
| 5 | 06'15" | 00:32'22" |
| 6 | 06'20" | 00:38'42" |
| 7 | 06'20" | 00:45'02" |
| 8 | 06'24" | 00:51'26" |
| 9 | 06'26" | 00:57'52" |
| 10 | 06'30" | 01:04'22" |
| 11 | 06'41" | 01:11'03" |
| 11.2 | 07'18" | 01:12'39" |
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