10.1 km | 01:03:51 | 06:19/km日期: 2016-02-28 16:35 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 745 Cal - 總步數: 10800 - 平均步頻: 169 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 46%
Pace: 07'15" / 06'42" / 06'28" / 05'30" / 05'41" / 06'34" / 05'30" / 05'45" / 07'01" / 06'45" / 07'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'12" (+01'46") | 1005 / 1005 | 161 / 85 |
| 2 | | 06'40" (+01'14") | 1004 / 2010 | 171 / 87 |
| 3 | | 06'28" (+01'02") | 1007 / 3018 | 155 / 99 |
| 4 | | 05'26" | 1000 / 4018 | 177 / 103 |
| 5 | | 05'41" (+00'15") | 1006 / 5025 | 177 / 98 |
| 6 | | 06'29" (+01'03") | 1003 / 6028 | 171 / 89 |
| 7 | | 05'29" (+00'03") | 1001 / 7029 | 180 / 101 |
| 8 | | 05'47" (+00'21") | 1005 / 8035 | 178 / 96 |
| 9 | | 06'58" (+01'32") | 1005 / 9040 | 159 / 89 |
| 10 | | 06'44" (+01'18") | 1001 / 10042 | 163 / 90 |
| 11 | | 06'44" (+01'18") | 89 / 10131 | 173 / 85 |
2月累積里程 : 205.67 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'42" | 00:13'57" |
| 3 | 06'28" | 00:20'25" |
| 4 | 05'30" | 00:25'55" |
| 5 | 05'41" | 00:31'36" |
| 6 | 06'34" | 00:38'10" |
| 7 | 05'30" | 00:43'40" |
| 8 | 05'45" | 00:49'25" |
| 9 | 07'01" | 00:56'26" |
| 10 | 06'45" | 01:03'11" |
| 10.1 | 07'28" | 01:03'51" |
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