12.1 km | 00:56:37 | 04:41/km日期: 2016-03-02 06:56 - 卡路里: 868 Cal - 總步數: 10414 - 平均步頻: 183 - 平均步幅: 115 cm - 溫度: 16°C - 濕度: 77%
Pace: 04'50" / 04'33" / 04'49" / 04'57" / 04'44" / 04'40" / 04'45" / 04'43" / 04'36" / 04'30" / 04'37" / 04'34" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'48" (+00'18") | 1005 / 1005 | 179 / 116 |
| 2 | | 04'31" (+00'01") | 1004 / 2010 | 186 / 118 |
| 3 | | 04'46" (+00'16") | 1008 / 3018 | 183 / 113 |
| 4 | | 04'58" (+00'28") | 1005 / 4024 | 182 / 110 |
| 5 | | 04'41" (+00'11") | 1008 / 5032 | 182 / 116 |
| 6 | | 04'37" (+00'07") | 1010 / 6042 | 185 / 116 |
| 7 | | 04'41" (+00'11") | 1002 / 7045 | 182 / 116 |
| 8 | | 04'42" (+00'12") | 1001 / 8047 | 184 / 115 |
| 9 | | 04'36" (+00'06") | 1005 / 9052 | 184 / 117 |
| 10 | | 04'30" | 1002 / 10054 | 185 / 119 |
| 11 | | 04'36" (+00'06") | 1003 / 11058 | 184 / 117 |
| 12 | | 04'33" (+00'03") | 1000 / 12059 | 184 / 118 |
3月累積里程 : 369.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'33" | 00:09'23" |
| 3 | 04'49" | 00:14'12" |
| 4 | 04'57" | 00:19'09" |
| 5 | 04'44" | 00:23'53" |
| 6 | 04'40" | 00:28'33" |
| 7 | 04'45" | 00:33'18" |
| 8 | 04'43" | 00:38'01" |
| 9 | 04'36" | 00:42'37" |
| 10 | 04'30" | 00:47'07" |
| 11 | 04'37" | 00:51'44" |
| 12 | 04'34" | 00:56'18" |
| 12.1 | 05'35" | 00:56'37" |
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