11.2 km | 01:37:35 | 08:40/km日期: 2023-07-16 20:06 - 卡路里: 749 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 67%
Pace: 07'55" / 07'47" / 07'57" / 08'12" / 08'23" / 09'13" / 09'14" / 09'12" / 08'42" / 08'40" / 09'13" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+00'02") | 995 / 995 |
| 2 | | 07'48" | 996 / 1991 |
| 3 | | 07'57" (+00'09") | 1002 / 2994 |
| 4 | | 08'09" (+00'21") | 1001 / 3996 |
| 5 | | 08'27" (+00'39") | 1004 / 5000 |
| 6 | | 09'07" (+01'19") | 995 / 5995 |
| 7 | | 09'17" (+01'29") | 1008 / 7004 |
| 8 | | 09'12" (+01'24") | 999 / 8003 |
| 9 | | 08'41" (+00'53") | 1001 / 9004 |
| 10 | | 08'36" (+00'48") | 1007 / 10011 |
| 11 | | 09'13" (+01'25") | 999 / 11011 |
| 12 | | 09'01" (+01'13") | 243 / 11255 |
7月累積里程 :
129.16 km 
SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'47" | 00:15'42" |
| 3 | 07'57" | 00:23'39" |
| 4 | 08'12" | 00:31'51" |
| 5 | 08'23" | 00:40'14" |
| 6 | 09'13" | 00:49'27" |
| 7 | 09'14" | 00:58'41" |
| 8 | 09'12" | 01:07'53" |
| 9 | 08'42" | 01:16'35" |
| 10 | 08'40" | 01:25'15" |
| 11 | 09'13" | 01:34'28" |
| 11.3 | 08'36" | 01:36'40" |
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