11.9 km | 01:13:20 | 06:08/km日期: 2016-01-31 06:30 - 總爬升: 154 m - 卡路里: 774 Cal - 溫度: 14°C - 濕度: 92%
Pace: 05'30" / 05'46" / 05'44" / 05'51" / 06'11" / 05'42" / 05'46" / 05'46" / 05'46" / 06'31" / 06'21" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1002 / 1002 |
| 2 | | 05'41" (+00'12") | 994 / 1997 |
| 3 | | 05'45" (+00'16") | 1012 / 3010 |
| 4 | | 05'49" (+00'20") | 1003 / 4013 |
| 5 | | 06'11" (+00'42") | 999 / 5012 |
| 6 | | 05'41" (+00'12") | 1016 / 6029 |
| 7 | | 05'50" (+00'21") | 990 / 7020 |
| 8 | | 05'47" (+00'18") | 1011 / 8031 |
| 9 | | 05'43" (+00'14") | 1003 / 9034 |
| 10 | | 06'31" (+01'02") | 1006 / 10041 |
| 11 | | 06'18" (+00'49") | 1004 / 11046 |
| 12 | | 09'13" (+03'44") | 892 / 11938 |
1月累積里程 :
20.34 km 
NIKE AIR MAX 360 累積 :
56.5 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'46" | 00:11'16" |
| 3 | 05'44" | 00:17'00" |
| 4 | 05'51" | 00:22'51" |
| 5 | 06'11" | 00:29'02" |
| 6 | 05'42" | 00:34'44" |
| 7 | 05'46" | 00:40'30" |
| 8 | 05'46" | 00:46'16" |
| 9 | 05'46" | 00:52'02" |
| 10 | 06'31" | 00:58'33" |
| 11 | 06'21" | 01:04'54" |
| 11.9 | 08'59" | 01:13'20" |
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