38.2 km | 05:37:02 | 08:49/km日期: 2016-02-29 06:34 - 總爬升: 1153 m - 地點: 霧台神山 - 卡路里: 2132 Cal - 溫度: 19°C - 濕度: 83%
Pace: 08'52" / 08'07" / 07'13" / 09'17" / 07'12" / 05'50" / 06'09" / 06'43" / 06'42" / 09'04" / 07'51" / 08'54" / 09'32" / 07'58" / 11'02" / 19'36" / 09'07" / 15'09" / 07'49" / 24'51" / 09'48" / 16'46" / 08'32" / 08'44" / 04'35" / 04'32" / 04'32" / 04'28" / 08'29" / 08'58" / 06'34" / 07'20" / 08'25" / 07'58" / 07'41" / 05'56" / 09'09" / 06'21" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+04'23") | 1000 / 1000 |
| 2 | | 08'06" (+03'38") | 1000 / 2000 |
| 3 | | 07'13" (+02'45") | 1000 / 3000 |
| 4 | | 09'16" (+04'48") | 1000 / 4000 |
| 5 | | 07'12" (+02'44") | 1000 / 5000 |
| 6 | | 05'49" (+01'21") | 1000 / 6000 |
| 7 | | 06'09" (+01'41") | 1000 / 7000 |
| 8 | | 06'42" (+02'14") | 1000 / 8000 |
| 9 | | 06'42" (+02'14") | 1000 / 9000 |
| 10 | | 09'03" (+04'35") | 1000 / 10000 |
| 11 | | 07'50" (+03'22") | 1000 / 11000 |
| 12 | | 08'54" (+04'26") | 1000 / 12000 |
| 13 | | 09'31" (+05'03") | 1000 / 13000 |
| 14 | | 07'48" (+03'20") | 1000 / 14000 |
| 15 | | 11'11" (+06'43") | 1000 / 15000 |
| 16 | | 19'35" (+15'07") | 1000 / 16000 |
| 17 | | 09'06" (+04'38") | 1000 / 17000 |
| 18 | | 15'09" (+10'41") | 1000 / 18000 |
| 19 | | 07'48" (+03'20") | 1000 / 19000 |
| 20 | | 24'51" (+20'23") | 1000 / 20000 |
| 21 | | 09'47" (+05'19") | 1000 / 21000 |
| 22 | | 16'46" (+12'18") | 1000 / 22000 |
| 23 | | 08'31" (+04'03") | 1000 / 23000 |
| 24 | | 08'43" (+04'15") | 1000 / 24000 |
| 25 | | 04'35" (+00'07") | 1000 / 25000 |
| 26 | | 04'31" (+00'03") | 1000 / 26000 |
| 27 | | 04'31" (+00'03") | 1000 / 27000 |
| 28 | | 04'28" | 1000 / 28000 |
| 29 | | 08'28" (+04'00") | 1000 / 29000 |
| 30 | | 08'57" (+04'29") | 1000 / 30000 |
| 31 | | 06'34" (+02'06") | 1000 / 31000 |
| 32 | | 07'19" (+02'51") | 1000 / 32000 |
| 33 | | 08'25" (+03'57") | 1000 / 33000 |
| 34 | | 07'58" (+03'30") | 1000 / 34000 |
| 35 | | 07'40" (+03'12") | 1000 / 35000 |
| 36 | | 05'55" (+01'27") | 1000 / 36000 |
| 37 | | 09'08" (+04'40") | 1000 / 37000 |
| 38 | | 06'21" (+01'53") | 1000 / 38000 |
| 39 | | 06'09" (+01'41") | 206 / 38206 |
2月累積里程 :
211.93 km 
SAUCONY TYPE A6 累積 :
638.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 08'07" | 00:16'59" |
| 3 | 07'13" | 00:24'12" |
| 4 | 09'17" | 00:33'29" |
| 5 | 07'12" | 00:40'41" |
| 6 | 05'50" | 00:46'31" |
| 7 | 06'09" | 00:52'40" |
| 8 | 06'43" | 00:59'23" |
| 9 | 06'42" | 01:06'05" |
| 10 | 09'04" | 01:15'09" |
| 11 | 07'51" | 01:23'00" |
| 12 | 08'54" | 01:31'54" |
| 13 | 09'32" | 01:41'26" |
| 14 | 07'58" | 01:49'24" |
| 15 | 11'02" | 02:00'26" |
| 16 | 19'36" | 02:20'02" |
| 17 | 09'07" | 02:29'09" |
| 18 | 15'09" | 02:44'18" |
| 19 | 07'49" | 02:52'07" |
| 20 | 24'51" | 03:16'58" |
| 21 | 09'48" | 03:26'46" |
| 22 | 16'46" | 03:43'32" |
| 23 | 08'32" | 03:52'04" |
| 24 | 08'44" | 04:00'48" |
| 25 | 04'35" | 04:05'23" |
| 26 | 04'32" | 04:09'55" |
| 27 | 04'32" | 04:14'27" |
| 28 | 04'28" | 04:18'55" |
| 29 | 08'29" | 04:27'24" |
| 30 | 08'58" | 04:36'22" |
| 31 | 06'34" | 04:42'56" |
| 32 | 07'20" | 04:50'16" |
| 33 | 08'25" | 04:58'41" |
| 34 | 07'58" | 05:06'39" |
| 35 | 07'41" | 05:14'20" |
| 36 | 05'56" | 05:20'16" |
| 37 | 09'09" | 05:29'25" |
| 38 | 06'21" | 05:35'46" |
| 38.2 | 06'13" | 05:37'03" |
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