10.0 km | 00:58:14 | 05:47/km日期: 2016-02-28 14:18 - 平均心率: 169 - 卡路里: 769 Cal - 溫度: 22°C - 濕度: 53%
Pace: 05'21" / 05'18" / 05'18" / 05'14" / 05'29" / 07'21" / 05'58" / 06'06" / 06'07" / 05'49" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'06") | 1000 / 1000 |
| 2 | | 05'18" (+00'04") | 1000 / 2000 |
| 3 | | 05'18" (+00'04") | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'28" (+00'14") | 1000 / 5000 |
| 6 | | 07'21" (+02'07") | 1000 / 6000 |
| 7 | | 05'57" (+00'43") | 1000 / 7000 |
| 8 | | 06'06" (+00'52") | 1000 / 8000 |
| 9 | | 06'06" (+00'52") | 1000 / 9000 |
| 10 | | 05'49" (+00'35") | 1000 / 10000 |
| 11 | | 05'26" (+00'12") | 42 / 10042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 : 101.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'18" | 00:10'39" |
| 3 | 05'18" | 00:15'57" |
| 4 | 05'14" | 00:21'11" |
| 5 | 05'29" | 00:26'40" |
| 6 | 07'21" | 00:34'01" |
| 7 | 05'58" | 00:39'59" |
| 8 | 06'06" | 00:46'05" |
| 9 | 06'07" | 00:52'12" |
| 10 | 05'49" | 00:58'01" |
| 10.0 | 05'07" | 00:58'14" |
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