|  全馬 | 06:03:44 | 08:37/km | 第47馬| 官方成績 | | 日期 | 2016-02-21 | | 成績 | 06:03:44 | | 總名次 | 4732 / 6037 | | 分組名次 | 1578 / 1910 | | 平均速度 | 08:37/km |
泡泡田(新竹瘋)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'02" | 01:06'04" | | 00:34'02" (+02'00") | | 00:39'52" (+07'50") | 01:21'31" (+15'27") | | 00:41'39" (+09'37") | | 00:45'05" (+13'03") | 01:32'17" (+26'13") | | 00:47'12" (+15'10") | | 00:50'01" (+17'59") | 01:35'26" (+29'22") | | 00:45'25" (+13'23") | |
日期: 2016-02-21 06:22 - 平均心率: 121 - 卡路里: 3563 Cal - 溫度: 17°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'35" (+00'43") | 1013 / 1013 | | 2 | | 06'06" (+00'14") | 1009 / 2023 | | 3 | | 05'52" | 1005 / 3028 | | 4 | | 06'02" (+00'10") | 1017 / 4046 | | 5 | | 07'23" (+01'31") | 1009 / 5055 |
| 6 | | 06'22" (+00'30") | 1023 / 6079 | | 7 | | 06'14" (+00'22") | 1016 / 7095 | | 8 | | 08'52" (+03'00") | 1016 / 8112 | | 9 | | 06'21" (+00'29") | 1014 / 9127 | | 10 | | 06'08" (+00'16") | 1015 / 10142 | | 11 | | 07'50" (+01'58") | 1012 / 11154 | | 12 | | 08'09" (+02'17") | 1014 / 12169 | | 13 | | 07'48" (+01'56") | 1008 / 13178 | | 14 | | 09'10" (+03'18") | 1020 / 14198 | | 15 | | 06'52" (+01'00") | 1013 / 15212 | | 16 | | 10'09" (+04'17") | 1006 / 16218 | | 17 | | 07'27" (+01'35") | 999 / 17218 | | 18 | | 08'25" (+02'33") | 1021 / 18239 | | 19 | | 08'40" (+02'48") | 1012 / 19251 | | 20 | | 06'50" (+00'58") | 1005 / 20257 | | 21 | | 09'19" (+03'27") | 1008 / 21265 | | 22 | | 14'10" (+08'18") | 1027 / 22293 | | 23 | | 07'03" (+01'11") | 1011 / 23305 | | 24 | | 07'22" (+01'30") | 1001 / 24306 | | 25 | | 07'03" (+01'11") | 1016 / 25323 | | 26 | | 10'04" (+04'12") | 1015 / 26339 | | 27 | | 07'57" (+02'05") | 1012 / 27351 | | 28 | | 14'40" (+08'48") | 1018 / 28369 | | 29 | | 07'13" (+01'21") | 1008 / 29378 | | 30 | | 06'56" (+01'04") | 1008 / 30386 | | 31 | | 13'13" (+07'21") | 1019 / 31405 | | 32 | | 07'05" (+01'13") | 1006 / 32411 | | 33 | | 12'26" (+06'34") | 1019 / 33431 | | 34 | | 08'41" (+02'49") | 1004 / 34436 | | 35 | | 10'02" (+04'10") | 1010 / 35446 | | 36 | | 07'44" (+01'52") | 1007 / 36454 | | 37 | | 09'57" (+04'05") | 1007 / 37462 | | 38 | | 07'18" (+01'26") | 1006 / 38469 | | 39 | | 11'40" (+05'48") | 1010 / 39479 | | 40 | | 07'06" (+01'14") | 1010 / 40489 | | 41 | | 09'27" (+03'35") | 1017 / 41506 | | 42 | | 07'14" (+01'22") | 1008 / 42514 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 93.60 km  MIZUNO WAVE SPACER DYNA 累積 : 10111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'37" | 00:06'37" | | 2 | 06'06" | 00:12'43" | | 3 | 05'52" | 00:18'35" | | 4 | 06'03" | 00:24'38" | | 5 | 07'24" | 00:32'02" | | 6 | 06'24" | 00:38'26" | | 7 | 06'13" | 00:44'39" | | 8 | 08'42" | 00:53'21" | | 9 | 06'25" | 00:59'46" | | 10 | 06'18" | 01:06'04" | | 11 | 07'54" | 01:13'58" | | 12 | 06'13" | 01:20'11" | | 13 | 09'16" | 01:29'27" | | 14 | 09'36" | 01:39'03" | | 15 | 06'53" | 01:45'56" | | 16 | 10'09" | 01:56'05" | | 17 | 07'31" | 02:03'36" | | 18 | 06'44" | 02:10'20" | | 19 | 10'24" | 02:20'44" | | 20 | 06'51" | 02:27'35" | | 21 | 09'19" | 02:36'54" | | 22 | 07'44" | 02:44'38" | | 23 | 13'46" | 02:58'24" | | 24 | 07'15" | 03:05'39" | | 25 | 07'01" | 03:12'40" | | 26 | 10'12" | 03:22'52" | | 27 | 06'51" | 03:29'43" | | 28 | 11'10" | 03:40'53" | | 29 | 11'59" | 03:52'52" | | 30 | 07'00" | 03:59'52" | | 31 | 09'41" | 04:09'33" | | 32 | 10'38" | 04:20'11" | | 33 | 09'48" | 04:29'59" | | 34 | 10'32" | 04:40'31" | | 35 | 09'22" | 04:49'53" | | 36 | 08'43" | 04:58'36" | | 37 | 09'02" | 05:07'38" | | 38 | 08'52" | 05:16'30" | | 39 | 09'02" | 05:25'32" | | 40 | 09'46" | 05:35'18" | | 41 | 07'58" | 05:43'16" | | 42 | 09'06" | 05:52'22" | | 43 | 08'01" | 06:00'23" | | 43.5 | 06'28" | 06:03'44" |
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