|  全馬 | 03:46:02 | 05:21/km | 第36馬| 官方成績 | | 日期 | 2016-02-28 | | 成績 | 03:46:02 | | 總名次 | 171 / 1517 | | 分組名次 | 159 / 1283 | | 平均速度 | 05:21/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'05" | 00:44'18" | | 00:22'13" (+00'08") | | 00:22'20" (+00'15") | 00:45'03" (+00'45") | | 00:22'43" (+00'38") | | 00:24'33" (+02'28") | 00:50'12" (+05'54") | | 00:25'39" (+03'34") | | 00:31'51" (+09'46") | 01:12'31" (+28'13") | | 00:40'40" (+18'35") | |
日期: 2016-02-28 07:01 - 總爬升: 216 m - 平均心率: 155 - 卡路里: 2012 Cal - 溫度: 12°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'49" (+00'32") | 1000 / 1000 | | 2 | | 04'17" | 1000 / 2000 | | 3 | | 04'18" (+00'01") | 1000 / 3000 | | 4 | | 04'20" (+00'03") | 1000 / 4000 | | 5 | | 04'18" (+00'01") | 1000 / 5000 |
| 6 | | 04'22" (+00'05") | 1000 / 6000 | | 7 | | 04'25" (+00'08") | 1000 / 7000 | | 8 | | 04'28" (+00'11") | 1000 / 8000 | | 9 | | 04'27" (+00'10") | 1000 / 9000 | | 10 | | 04'28" (+00'11") | 1000 / 10000 | | 11 | | 04'31" (+00'14") | 1000 / 11000 | | 12 | | 04'28" (+00'11") | 1000 / 12000 | | 13 | | 04'33" (+00'16") | 1000 / 13000 | | 14 | | 04'25" (+00'08") | 1000 / 14000 | | 15 | | 04'20" (+00'03") | 1000 / 15000 | | 16 | | 04'26" (+00'09") | 1000 / 16000 | | 17 | | 04'30" (+00'13") | 1000 / 17000 | | 18 | | 04'39" (+00'22") | 1000 / 18000 | | 19 | | 04'32" (+00'15") | 1000 / 19000 | | 20 | | 04'34" (+00'17") | 1000 / 20000 | | 21 | | 04'35" (+00'18") | 1000 / 21000 | | 22 | | 04'37" (+00'20") | 1000 / 22000 | | 23 | | 05'00" (+00'43") | 1000 / 23000 | | 24 | | 05'07" (+00'50") | 1000 / 24000 | | 25 | | 05'10" (+00'53") | 1000 / 25000 | | 26 | | 05'05" (+00'48") | 1000 / 26000 | | 27 | | 04'56" (+00'39") | 1000 / 27000 | | 28 | | 05'10" (+00'53") | 1000 / 28000 | | 29 | | 05'03" (+00'46") | 1000 / 29000 | | 30 | | 05'23" (+01'06") | 1000 / 30000 | | 31 | | 05'43" (+01'26") | 1000 / 31000 | | 32 | | 07'27" (+03'10") | 1000 / 32000 | | 33 | | 06'40" (+02'23") | 1000 / 33000 | | 34 | | 06'39" (+02'22") | 1000 / 34000 | | 35 | | 05'21" (+01'04") | 1000 / 35000 | | 36 | | 05'57" (+01'40") | 1000 / 36000 | | 37 | | 05'57" (+01'40") | 1000 / 37000 | | 38 | | 11'11" (+06'54") | 1000 / 38000 | | 39 | | 11'25" (+07'08") | 1000 / 39000 | | 40 | | 06'07" (+01'50") | 1000 / 40000 | | 41 | | 06'54" (+02'37") | 1000 / 41000 | | 42 | | 05'26" (+01'09") | 1000 / 42000 | | 43 | | 04'28" (+00'11") | 373 / 42373 |
賽前宣言: 😊 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
2月累積里程 : 206.93 km  MIZUNO WAVE SPACER DYNA 2 累積 : 1247.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'50" | 00:04'50" | | 2 | 04'18" | 00:09'08" | | 3 | 04'18" | 00:13'26" | | 4 | 04'21" | 00:17'47" | | 5 | 04'18" | 00:22'05" | | 6 | 04'23" | 00:26'28" | | 7 | 04'26" | 00:30'54" | | 8 | 04'28" | 00:35'22" | | 9 | 04'27" | 00:39'49" | | 10 | 04'29" | 00:44'18" | | 11 | 04'32" | 00:48'50" | | 12 | 04'29" | 00:53'19" | | 13 | 04'33" | 00:57'52" | | 14 | 04'26" | 01:02'18" | | 15 | 04'20" | 01:06'38" | | 16 | 04'27" | 01:11'05" | | 17 | 04'31" | 01:15'36" | | 18 | 04'39" | 01:20'15" | | 19 | 04'32" | 01:24'47" | | 20 | 04'34" | 01:29'21" | | 21 | 04'36" | 01:33'57" | | 22 | 04'38" | 01:38'35" | | 23 | 05'01" | 01:43'36" | | 24 | 05'07" | 01:48'43" | | 25 | 05'11" | 01:53'54" | | 26 | 05'05" | 01:58'59" | | 27 | 04'57" | 02:03'56" | | 28 | 05'10" | 02:09'06" | | 29 | 05'04" | 02:14'10" | | 30 | 05'23" | 02:19'33" | | 31 | 05'43" | 02:25'16" | | 32 | 07'27" | 02:32'43" | | 33 | 06'40" | 02:39'23" | | 34 | 06'40" | 02:46'03" | | 35 | 05'21" | 02:51'24" | | 36 | 05'58" | 02:57'22" | | 37 | 05'57" | 03:03'19" | | 38 | 11'12" | 03:14'31" | | 39 | 11'25" | 03:25'56" | | 40 | 06'08" | 03:32'04" | | 41 | 06'54" | 03:38'58" | | 42 | 05'27" | 03:44'25" | | 42.4 | 04'27" | 03:46'05" |
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