16.0 km | 01:22:35 | 05:08/km日期: 2016-02-21 22:41 - 平均心率: 154 - 卡路里: 1126 Cal - 溫度: 17°C - 濕度: 59%
Pace: 05'34" / 05'46" / 05'28" / 05'17" / 05'24" / 04'58" / 04'48" / 05'09" / 04'56" / 04'50" / 05'03" / 04'51" / 04'54" / 05'06" / 05'05" / 05'21" / 02'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'45") | 1000 / 1000 |
| 2 | | 05'45" (+00'57") | 1000 / 2000 |
| 3 | | 05'28" (+00'40") | 1000 / 3000 |
| 4 | | 05'16" (+00'28") | 1000 / 4000 |
| 5 | | 05'24" (+00'36") | 1000 / 5000 |
| 6 | | 04'58" (+00'10") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 05'09" (+00'21") | 1000 / 8000 |
| 9 | | 04'55" (+00'07") | 1000 / 9000 |
| 10 | | 04'50" (+00'02") | 1000 / 10000 |
| 11 | | 05'03" (+00'15") | 1000 / 11000 |
| 12 | | 04'51" (+00'03") | 1000 / 12000 |
| 13 | | 04'54" (+00'06") | 1000 / 13000 |
| 14 | | 05'05" (+00'17") | 1000 / 14000 |
| 15 | | 05'04" (+00'16") | 1000 / 15000 |
| 16 | | 05'05" (+00'17") | 93 / 15093 |
| 17 | | 05'17" (+00'29") | 943 / 16036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 178.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'46" | 00:11'20" |
| 3 | 05'28" | 00:16'48" |
| 4 | 05'17" | 00:22'05" |
| 5 | 05'24" | 00:27'29" |
| 6 | 04'58" | 00:32'27" |
| 7 | 04'48" | 00:37'15" |
| 8 | 05'09" | 00:42'24" |
| 9 | 04'56" | 00:47'20" |
| 10 | 04'50" | 00:52'10" |
| 11 | 05'03" | 00:57'13" |
| 12 | 04'51" | 01:02'04" |
| 13 | 04'54" | 01:06'58" |
| 14 | 05'06" | 01:12'04" |
| 15 | 05'05" | 01:17'09" |
| 16 | 05'21" | 01:22'30" |
| 16.0 | 02'43" | 01:22'36" |
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