23.7 km | 02:34:06 | 06:30/km日期: 2016-02-29 07:00 - 總爬升: 178 m - 卡路里: 1271 Cal - 總步數: 23602 - 平均步頻: 153 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 83%
Pace: 06'40" / 06'05" / 06'13" / 05'59" / 06'08" / 05'55" / 06'13" / 05'56" / 06'50" / 06'05" / 06'31" / 06'00" / 06'49" / 05'50" / 06'26" / 06'00" / 06'40" / 06'14" / 07'03" / 06'15" / 07'29" / 06'42" / 07'13" / 09'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'48") | 1001 / 1001 | 150 / 99 |
| 2 | | 06'02" (+00'11") | 1005 / 2007 | 157 / 105 |
| 3 | | 06'11" (+00'20") | 1004 / 3012 | 160 / 100 |
| 4 | | 05'58" (+00'07") | 1000 / 4013 | 162 / 102 |
| 5 | | 06'08" (+00'17") | 1008 / 5021 | 162 / 100 |
| 6 | | 05'51" | 1000 / 6021 | 153 / 110 |
| 7 | | 06'12" (+00'21") | 1000 / 7022 | 162 / 99 |
| 8 | | 05'56" (+00'05") | 1007 / 8029 | 160 / 104 |
| 9 | | 06'45" (+00'54") | 1002 / 9032 | 145 / 101 |
| 10 | | 06'05" (+00'14") | 1006 / 10038 | 158 / 103 |
| 11 | | 06'27" (+00'36") | 1011 / 11050 | 153 / 100 |
| 12 | | 05'56" (+00'05") | 1010 / 12060 | 165 / 101 |
| 13 | | 06'44" (+00'53") | 1001 / 13061 | 149 / 98 |
| 14 | | 05'53" (+00'02") | 1008 / 14070 | 166 / 102 |
| 15 | | 06'22" (+00'31") | 1002 / 15072 | 156 / 100 |
| 16 | | 05'59" (+00'08") | 1000 / 16073 | 165 / 100 |
| 17 | | 06'39" (+00'48") | 1002 / 17075 | 156 / 96 |
| 18 | | 06'11" (+00'20") | 1004 / 18080 | 163 / 98 |
| 19 | | 07'02" (+01'11") | 1010 / 19090 | 144 / 98 |
| 20 | | 06'11" (+00'20") | 1002 / 20093 | 164 / 98 |
| 21 | | 07'29" (+01'38") | 1004 / 21097 | 133 / 100 |
| 22 | | 06'38" (+00'47") | 1008 / 22106 | 147 / 101 |
| 23 | | 07'09" (+01'18") | 1008 / 23114 | 145 / 95 |
| 24 | | 09'38" (+03'47") | 698 / 23812 | 104 / 99 |
2月累積里程 :
67.91 km 
NIKE FITSOLE2 累積 :
601.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'05" | 00:12'45" |
| 3 | 06'13" | 00:18'58" |
| 4 | 05'59" | 00:24'57" |
| 5 | 06'08" | 00:31'05" |
| 6 | 05'55" | 00:37'00" |
| 7 | 06'13" | 00:43'13" |
| 8 | 05'56" | 00:49'09" |
| 9 | 06'50" | 00:55'59" |
| 10 | 06'05" | 01:02'04" |
| 11 | 06'31" | 01:08'35" |
| 12 | 06'00" | 01:14'35" |
| 13 | 06'49" | 01:21'24" |
| 14 | 05'50" | 01:27'14" |
| 15 | 06'26" | 01:33'40" |
| 16 | 06'00" | 01:39'40" |
| 17 | 06'40" | 01:46'20" |
| 18 | 06'14" | 01:52'34" |
| 19 | 07'03" | 01:59'37" |
| 20 | 06'15" | 02:05'52" |
| 21 | 07'29" | 02:13'21" |
| 22 | 06'42" | 02:20'03" |
| 23 | 07'13" | 02:27'16" |
| 23.7 | 09'47" | 02:34'06" |
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