10.3 km | 01:26:25 | 08:23/km日期: 2023-07-15 19:35 - 卡路里: 685 Cal - 平均步頻: 161 - 溫度: 32°C - 濕度: 64%
Pace: 06'40" / 06'59" / 07'19" / 07'52" / 08'40" / 09'12" / 09'19" / 08'53" / 09'18" / 09'27" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1001 / 1001 |
| 2 | | 06'58" (+00'19") | 1001 / 2002 |
| 3 | | 07'15" (+00'36") | 988 / 2991 |
| 4 | | 07'54" (+01'15") | 1011 / 4002 |
| 5 | | 08'32" (+01'53") | 994 / 4996 |
| 6 | | 09'17" (+02'38") | 1007 / 6004 |
| 7 | | 09'13" (+02'34") | 994 / 6998 |
| 8 | | 08'58" (+02'19") | 1007 / 8005 |
| 9 | | 09'17" (+02'38") | 1000 / 9005 |
| 10 | | 09'23" (+02'44") | 1006 / 10011 |
| 11 | | 09'25" (+02'46") | 272 / 10283 |
7月累積里程 :
129.16 km 
SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'59" | 00:13'39" |
| 3 | 07'19" | 00:20'58" |
| 4 | 07'52" | 00:28'50" |
| 5 | 08'40" | 00:37'30" |
| 6 | 09'12" | 00:46'42" |
| 7 | 09'19" | 00:56'01" |
| 8 | 08'53" | 01:04'54" |
| 9 | 09'18" | 01:14'12" |
| 10 | 09'27" | 01:23'39" |
| 10.3 | 09'02" | 01:26'13" |
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