9.0 km | 00:54:08 | 05:59/km日期: 2016-02-27 07:01 - 地點: 明正國小 - 天氣: 涼爽 - 卡路里: 730 Cal - 溫度: 15°C - 濕度: 89%
Pace: 06'53" / 04'41" / 04'42" / 04'41" / 04'35" / 06'41" / 07'11" / 07'04" / 10'03" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+02'18") | 1000 / 1000 |
| 2 | | 04'41" (+00'07") | 1000 / 2000 |
| 3 | | 04'42" (+00'08") | 1000 / 3000 |
| 4 | | 04'40" (+00'06") | 1000 / 4000 |
| 5 | | 04'34" | 1000 / 5000 |
| 6 | | 06'41" (+02'07") | 1000 / 6000 |
| 7 | | 07'10" (+02'36") | 1000 / 7000 |
| 8 | | 07'04" (+02'30") | 1000 / 8000 |
| 9 | | 07'23" (+02'49") | 1000 / 9000 |
| 10 | | 11'00" (+06'26") | 25 / 9025 |
2月累積里程 : 234.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 04'41" | 00:11'34" |
| 3 | 04'42" | 00:16'16" |
| 4 | 04'41" | 00:20'57" |
| 5 | 04'35" | 00:25'32" |
| 6 | 06'41" | 00:32'13" |
| 7 | 07'11" | 00:39'24" |
| 8 | 07'04" | 00:46'28" |
| 9 | 10'03" | 00:56'31" |
| 9.0 | 10'27" | 00:56'47" |
展開計圈分析
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