8.4 km | 00:46:30 | 05:31/km日期: 2016-02-26 07:43 - 總爬升: 283 m - 地點: 奮起湖至石桌 - 天氣: 陰天 - 卡路里: 455 Cal - 溫度: 12°C - 濕度: 88%
Pace: 05'22" / 05'47" / 06'52" / 04'54" / 05'30" / 05'38" / 05'22" / 05'01" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'31") | 1002 / 1002 |
2 | | 05'43" (+00'53") | 995 / 1997 |
3 | | 06'54" (+02'04") | 1005 / 3003 |
4 | | 04'50" | 1011 / 4014 |
5 | | 05'32" (+00'42") | 993 / 5008 |
6 | | 05'36" (+00'46") | 1003 / 6011 |
7 | | 05'04" (+00'14") | 1058 / 7069 |
8 | | 05'13" (+00'23") | 960 / 8029 |
9 | | 05'18" (+00'28") | 388 / 8418 |
2月累積里程 :
120.45 km 美津濃 MIZUNO 8KS-31733 累積 :
1176.5 kmAndroid - asus ASUS_T00G 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'47" | 00:11'09" |
3 | 06'52" | 00:18'01" |
4 | 04'54" | 00:22'55" |
5 | 05'30" | 00:28'25" |
6 | 05'38" | 00:34'03" |
7 | 05'22" | 00:39'25" |
8 | 05'01" | 00:44'26" |
8.4 | 04'56" | 00:46'30" |