20.8 km | 02:39:17 | 07:40/km日期: 2016-02-28 06:16 - 地點: 郵稻荷蘭 - 卡路里: 1588 Cal - 溫度: 12°C - 濕度: 94%
Pace: 06'45" / 06'35" / 06'48" / 06'15" / 06'32" / 07'43" / 08'18" / 06'34" / 09'29" / 06'10" / 06'45" / 07'35" / 10'52" / 08'00" / 08'55" / 07'17" / 08'50" / 10'36" / 06'59" / 07'03" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'29") | 999 / 999 |
2 | | 06'37" (+00'27") | 993 / 1992 |
3 | | 06'46" (+00'36") | 1004 / 2996 |
4 | | 06'18" (+00'08") | 1007 / 4004 |
5 | | 06'32" (+00'22") | 997 / 5002 |
6 | | 07'42" (+01'32") | 1000 / 6002 |
7 | | 08'14" (+02'04") | 1007 / 7010 |
8 | | 06'34" (+00'24") | 1014 / 8024 |
9 | | 09'29" (+03'19") | 996 / 9021 |
10 | | 06'10" | 999 / 10021 |
11 | | 06'44" (+00'34") | 1002 / 11024 |
12 | | 07'38" (+01'28") | 993 / 12017 |
13 | | 11'02" (+04'52") | 1013 / 13030 |
14 | | 07'45" (+01'35") | 992 / 14022 |
15 | | 08'53" (+02'43") | 1013 / 15036 |
16 | | 07'15" (+01'05") | 988 / 16024 |
17 | | 08'48" (+02'38") | 1014 / 17039 |
18 | | 10'36" (+04'26") | 1002 / 18041 |
19 | | 06'58" (+00'48") | 997 / 19039 |
20 | | 06'59" (+00'49") | 1005 / 20044 |
21 | | 07'07" (+00'57") | 710 / 20755 |
2月累積里程 :
106.42 km NIKE FLEX 2014 RN MSL 642800-300 累積 :
3220.1 kmAndroid - HTC HTC One 801e 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'35" | 00:13'20" |
3 | 06'48" | 00:20'08" |
4 | 06'15" | 00:26'23" |
5 | 06'32" | 00:32'55" |
6 | 07'43" | 00:40'38" |
7 | 08'18" | 00:48'56" |
8 | 06'34" | 00:55'30" |
9 | 09'29" | 01:04'59" |
10 | 06'10" | 01:11'09" |
11 | 06'45" | 01:17'54" |
12 | 07'35" | 01:25'29" |
13 | 10'52" | 01:36'21" |
14 | 08'00" | 01:44'21" |
15 | 08'55" | 01:53'16" |
16 | 07'17" | 02:00'33" |
17 | 08'50" | 02:09'23" |
18 | 10'36" | 02:19'59" |
19 | 06'59" | 02:26'58" |
20 | 07'03" | 02:34'01" |
20.8 | 06'58" | 02:39'17" |