14.0 km | 01:19:04 | 05:37/km日期: 2016-02-20 10:46 - 卡路里: 1170 Cal - 溫度: 14°C - 濕度: 72%
Pace: 06'09" / 05'53" / 05'45" / 05'47" / 05'53" / 05'56" / 05'48" / 05'45" / 05'32" / 05'38" / 05'15" / 05'23" / 05'04" / 05'04" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'05") | 1000 / 1000 |
| 2 | | 05'51" (+00'48") | 1000 / 2001 |
| 3 | | 05'45" (+00'42") | 1000 / 3002 |
| 4 | | 05'46" (+00'43") | 1000 / 4003 |
| 5 | | 05'52" (+00'49") | 1000 / 5004 |
| 6 | | 05'55" (+00'52") | 1000 / 6005 |
| 7 | | 05'47" (+00'44") | 1000 / 7006 |
| 8 | | 05'44" (+00'41") | 1000 / 8007 |
| 9 | | 05'33" (+00'30") | 1000 / 9008 |
| 10 | | 05'34" (+00'31") | 1000 / 10009 |
| 11 | | 05'15" (+00'12") | 1000 / 11010 |
| 12 | | 05'21" (+00'18") | 1000 / 12011 |
| 13 | | 05'03" | 1000 / 13012 |
| 14 | | 05'04" (+00'01") | 1000 / 14013 |
| 15 | | 05'46" (+00'43") | 35 / 14049 |
2月累積里程 : 92.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'53" | 00:12'02" |
| 3 | 05'45" | 00:17'47" |
| 4 | 05'47" | 00:23'34" |
| 5 | 05'53" | 00:29'27" |
| 6 | 05'56" | 00:35'23" |
| 7 | 05'48" | 00:41'11" |
| 8 | 05'45" | 00:46'56" |
| 9 | 05'32" | 00:52'28" |
| 10 | 05'38" | 00:58'06" |
| 11 | 05'15" | 01:03'21" |
| 12 | 05'23" | 01:08'44" |
| 13 | 05'04" | 01:13'48" |
| 14 | 05'04" | 01:18'52" |
| 14.0 | 04'23" | 01:19'05" |
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