|  全馬 | 04:39:34 | 06:37/km | 第3馬| 官方成績 | | 日期 | 2016-01-24 | | 成績 | 04:39:34 | | 總名次 | 108 / - | | 分組名次 | 43 / - | | 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'07" | 01:02'37" (+04'46") | | 00:35'30" (+08'23") | | 00:39'55" (+12'48") | 01:12'50" (+14'59") | | 00:32'55" (+05'48") | | 00:29'12" (+02'05") | 00:57'51" | | 00:28'39" (+01'32") | | 00:32'01" (+04'54") | 01:07'33" (+09'42") | | 00:35'32" (+08'25") | |
日期: 2016-01-24 06:46 - 總爬升: 792 m - 平均心率: 149 - 卡路里: 3191 Cal - 溫度: 5°C - 濕度: 96% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'04" (+00'33") | 1000 / 1000 | | 2 | | 04'53" (+00'22") | 1000 / 2000 | | 3 | | 04'58" (+00'27") | 1000 / 3000 | | 4 | | 05'55" (+01'24") | 1000 / 4000 | | 5 | | 06'15" (+01'44") | 1000 / 5000 |
| 6 | | 07'07" (+02'36") | 1000 / 6000 | | 7 | | 07'01" (+02'30") | 1000 / 7000 | | 8 | | 05'53" (+01'22") | 1000 / 8000 | | 9 | | 08'21" (+03'50") | 1000 / 9000 | | 10 | | 07'05" (+02'34") | 1000 / 10000 | | 11 | | 09'39" (+05'08") | 1000 / 11000 | | 12 | | 04'31" | 1000 / 12000 | | 13 | | 06'55" (+02'24") | 1000 / 13000 | | 14 | | 09'39" (+05'08") | 1000 / 14000 | | 15 | | 09'09" (+04'38") | 1000 / 15000 | | 16 | | 09'45" (+05'14") | 1000 / 16000 | | 17 | | 06'04" (+01'33") | 1000 / 17000 | | 18 | | 05'37" (+01'06") | 1000 / 18000 | | 19 | | 05'35" (+01'04") | 1000 / 19000 | | 20 | | 05'51" (+01'20") | 1000 / 20000 | | 21 | | 06'10" (+01'39") | 1000 / 21000 | | 22 | | 06'51" (+02'20") | 1000 / 22000 | | 23 | | 04'41" (+00'10") | 1000 / 23000 | | 24 | | 05'04" (+00'33") | 1000 / 24000 | | 25 | | 06'24" (+01'53") | 1000 / 25000 | | 26 | | 05'22" (+00'51") | 1000 / 26000 | | 27 | | 07'21" (+02'50") | 1000 / 27000 | | 28 | | 05'38" (+01'07") | 1000 / 28000 | | 29 | | 05'33" (+01'02") | 1000 / 29000 | | 30 | | 04'43" (+00'12") | 1000 / 30000 | | 31 | | 04'47" (+00'16") | 1000 / 31000 | | 32 | | 04'48" (+00'17") | 1000 / 32000 | | 33 | | 06'27" (+01'56") | 1000 / 33000 | | 34 | | 07'39" (+03'08") | 1000 / 34000 | | 35 | | 08'16" (+03'45") | 1000 / 35000 | | 36 | | 08'31" (+04'00") | 1000 / 36000 | | 37 | | 08'51" (+04'20") | 1000 / 37000 | | 38 | | 06'14" (+01'43") | 1000 / 38000 | | 39 | | 05'10" (+00'39") | 1000 / 39000 | | 40 | | 06'45" (+02'14") | 1000 / 40000 | | 41 | | 08'09" (+03'38") | 1000 / 41000 | | 42 | | 08'01" (+03'30") | 1000 / 42000 | | 43 | | 04'53" (+00'22") | 510 / 42510 |
賽前宣言: 順利完賽，享受比賽 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 141~172 | 65~79% | | 2:M馬拉松配速區 | 172~194 | 79~89% | | 3:T乳酸耐力區 | 194~200 | 89~92% | | 4:A無氧耐力區 | 200~212 | 92~97.5% | | 5:I最大耗氧區 | 212~218 | 97.5~100% | | 最大心率為218 點此去設定最大心率 |
1月累積里程 : 182.83 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'04" | 00:05'04" | | 2 | 04'54" | 00:09'58" | | 3 | 04'58" | 00:14'56" | | 4 | 05'55" | 00:20'51" | | 5 | 06'16" | 00:27'07" | | 6 | 07'08" | 00:34'15" | | 7 | 07'01" | 00:41'16" | | 8 | 05'53" | 00:47'09" | | 9 | 08'22" | 00:55'31" | | 10 | 07'06" | 01:02'37" | | 11 | 09'40" | 01:12'17" | | 12 | 04'31" | 01:16'48" | | 13 | 06'55" | 01:23'43" | | 14 | 09'39" | 01:33'22" | | 15 | 09'10" | 01:42'32" | | 16 | 09'45" | 01:52'17" | | 17 | 06'05" | 01:58'22" | | 18 | 05'37" | 02:03'59" | | 19 | 05'36" | 02:09'35" | | 20 | 05'52" | 02:15'27" | | 21 | 06'10" | 02:21'37" | | 22 | 06'52" | 02:28'29" | | 23 | 04'42" | 02:33'11" | | 24 | 05'04" | 02:38'15" | | 25 | 06'24" | 02:44'39" | | 26 | 05'23" | 02:50'02" | | 27 | 07'21" | 02:57'23" | | 28 | 05'38" | 03:03'01" | | 29 | 05'34" | 03:08'35" | | 30 | 04'43" | 03:13'18" | | 31 | 04'48" | 03:18'06" | | 32 | 04'49" | 03:22'55" | | 33 | 06'28" | 03:29'23" | | 34 | 07'39" | 03:37'02" | | 35 | 08'17" | 03:45'19" | | 36 | 08'31" | 03:53'50" | | 37 | 08'51" | 04:02'41" | | 38 | 06'15" | 04:08'56" | | 39 | 05'10" | 04:14'06" | | 40 | 06'45" | 04:20'51" | | 41 | 08'10" | 04:29'01" | | 42 | 08'24" | 04:37'25" | | 42.5 | 04'08" | 04:39'32" |
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