20.0 km | 02:48:34 | 08:25/km日期: 2016-02-21 06:35 - 卡路里: 1332 Cal - 總步數: 20988 - 平均步頻: 124 - 平均步幅: 95 cm - 溫度: 13°C - 濕度: 63%
Pace: 08'28" / 07'18" / 07'07" / 07'28" / 07'25" / 07'27" / 07'25" / 07'01" / 07'31" / 07'04" / 07'13" / 07'28" / 07'44" / 08'05" / 05'23" / 07'53" / 11'08" / 11'10" / 11'15" / 11'45" / 1053'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'29" (+01'22") | 1007 / 1007 | 169 / 69 |
2 | | 07'14" (+00'07") | 1006 / 2013 | 167 / 82 |
3 | | 07'17" (+00'10") | 1002 / 3016 | 171 / 80 |
4 | | 07'24" (+00'17") | 1008 / 4025 | 171 / 78 |
5 | | 07'23" (+00'16") | 1001 / 5026 | 162 / 83 |
6 | | 07'27" (+00'20") | 1000 / 6026 | 169 / 79 |
7 | | 07'27" (+00'20") | 1003 / 7030 | 168 / 79 |
8 | | 07'23" (+00'16") | 1004 / 8035 | 169 / 79 |
9 | | 07'20" (+00'13") | 1002 / 9038 | 168 / 80 |
10 | | 07'07" | 1002 / 10040 | 169 / 83 |
11 | | 07'18" (+00'11") | 1008 / 11048 | 169 / 80 |
12 | | 07'34" (+00'27") | 1009 / 12058 | 170 / 77 |
13 | | 07'53" (+00'46") | 1002 / 13060 | 168 / 75 |
14 | | 07'48" (+00'41") | 1006 / 14066 | 170 / 75 |
15 | | 07'48" (+00'41") | 1002 / 15069 | 171 / 74 |
16 | | 09'12" (+02'05") | 1007 / 16076 | 90 / 120 |
17 | | 11'27" (+04'20") | 1007 / 17084 | 78 / 111 |
18 | | 10'50" (+03'43") | 1001 / 18086 | 0 / 10019 |
19 | | 11'19" (+04'12") | 1006 / 19092 | 0 / 25160 |
20 | | 11'48" (+04'41") | 1005 / 20098 | 2 / 4190 |
2月累積里程 : 91.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 07'18" | 00:15'46" |
3 | 07'07" | 00:22'53" |
4 | 07'28" | 00:30'21" |
5 | 07'25" | 00:37'46" |
6 | 07'27" | 00:45'13" |
7 | 07'25" | 00:52'38" |
8 | 07'01" | 00:59'39" |
9 | 07'31" | 01:07'10" |
10 | 07'04" | 01:14'14" |
11 | 07'13" | 01:21'27" |
12 | 07'28" | 01:28'55" |
13 | 07'44" | 01:36'39" |
14 | 08'05" | 01:44'44" |
15 | 05'23" | 01:50'07" |
16 | 07'53" | 01:58'00" |
17 | 11'08" | 02:09'08" |
18 | 11'10" | 02:20'18" |
19 | 11'15" | 02:31'33" |
20 | 11'45" | 02:43'18" |
20.0 | 940'28" | 02:48'34" |