10.0 km | 00:55:11 | 05:30/km日期: 2016-02-16 19:47 - 卡路里: 612 Cal - 總步數: 9982 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 13°C - 濕度: 82%
Pace: 05'36" / 05'24" / 05'18" / 05'38" / 05'48" / 05'35" / 05'35" / 05'38" / 05'20" / 05'16" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'18") | 1002 / 1002 | 186 / 96 |
2 | | 05'22" (+00'05") | 1004 / 2006 | 186 / 99 |
3 | | 05'17" | 1002 / 3009 | 183 / 102 |
4 | | 05'36" (+00'19") | 1004 / 4013 | 180 / 98 |
5 | | 05'46" (+00'29") | 1003 / 5017 | 180 / 96 |
6 | | 05'36" (+00'19") | 1003 / 6021 | 178 / 99 |
7 | | 05'32" (+00'15") | 1006 / 7027 | 178 / 101 |
8 | | 05'34" (+00'17") | 1000 / 8027 | 179 / 99 |
9 | | 05'21" (+00'04") | 1005 / 9033 | 178 / 104 |
10 | | 05'13" | 1007 / 10040 | 176 / 108 |
2月累積里程 : 414.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'24" | 00:11'00" |
3 | 05'18" | 00:16'18" |
4 | 05'38" | 00:21'56" |
5 | 05'48" | 00:27'44" |
6 | 05'35" | 00:33'19" |
7 | 05'35" | 00:38'54" |
8 | 05'38" | 00:44'32" |
9 | 05'20" | 00:49'52" |
10 | 05'16" | 00:55'08" |
10.0 | 06'50" | 00:55'11" |