12.2 km | 01:36:08 | 07:52/km日期: 2023-07-09 04:40 - 卡路里: 813 Cal - 平均步頻: 62 - 溫度: 30°C - 濕度: 82%
Pace: 06'43" / 06'49" / 07'04" / 07'06" / 07'28" / 07'39" / 07'44" / 08'13" / 09'15" / 08'46" / 08'43" / 08'32" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" | 1000 / 1000 |
2 | | 06'48" (+00'06") | 1000 / 2001 |
3 | | 07'01" (+00'19") | 991 / 2992 |
4 | | 07'02" (+00'20") | 1006 / 3999 |
5 | | 07'33" (+00'51") | 1004 / 5003 |
6 | | 07'40" (+00'58") | 997 / 6000 |
7 | | 07'43" (+01'01") | 1000 / 7000 |
8 | | 08'05" (+01'23") | 998 / 7998 |
9 | | 09'17" (+02'35") | 1010 / 9009 |
10 | | 08'48" (+02'06") | 995 / 10004 |
11 | | 08'42" (+02'00") | 1001 / 11005 |
12 | | 08'31" (+01'49") | 1000 / 12006 |
13 | | 09'01" (+02'19") | 205 / 12211 |
7月累積里程 :
129.16 km SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'49" | 00:13'32" |
3 | 07'04" | 00:20'36" |
4 | 07'06" | 00:27'42" |
5 | 07'28" | 00:35'10" |
6 | 07'39" | 00:42'49" |
7 | 07'44" | 00:50'33" |
8 | 08'13" | 00:58'46" |
9 | 09'15" | 01:08'01" |
10 | 08'46" | 01:16'47" |
11 | 08'43" | 01:25'30" |
12 | 08'32" | 01:34'02" |
12.2 | 08'43" | 01:35'53" |