3.0 km | 00:13:37 | 04:32/km日期: 2016-02-16 17:14 - 卡路里: 232 Cal - 溫度: 10°C - 濕度: 88%
Pace: 04'24" / 04'32" / 04'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" | 1000 / 1000 |
2 | | 04'32" (+00'08") | 1000 / 2000 |
3 | | 04'39" (+00'15") | 1000 / 3000 |
4 | | 04'45" (+00'21") | 3 / 3003 |
2月累積里程 :
116.06 km ![](images/shoe.png)
Saucony ProGrid Kinvara 2 累積 :
2808.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'24" | 00:04'24" |
2 | 04'32" | 00:08'56" |
3 | 04'40" | 00:13'36" |
3.0 | 05'05" | 00:13'37" |