12.4 km | 00:56:23 | 04:31/km日期: 2016-02-24 16:28 - 卡路里: 570 Cal - 總步數: 9756 - 平均步頻: 173 - 平均步幅: 127 cm - 溫度: 21°C - 濕度: 73%
Pace: 03'55" / 04'24" / 04'42" / 04'47" / 04'47" / 04'01" / 04'21" / 04'46" / 04'48" / 04'44" / 04'23" / 04'00" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'32" | 803 / 803 | 188 / 149 |
| 2 | | 06'17" (+02'45") | 437 / 1240 | 147 / 107 |
| 3 | | 03'33" (+00'01") | 802 / 2043 | 186 / 150 |
| 4 | | 06'04" (+02'32") | 452 / 2496 | 152 / 107 |
| 5 | | 03'37" (+00'05") | 800 / 3296 | 186 / 147 |
| 6 | | 06'14" (+02'42") | 440 / 3737 | 149 / 107 |
| 7 | | 03'36" (+00'04") | 803 / 4540 | 188 / 146 |
| 8 | | 06'14" (+02'42") | 440 / 4981 | 154 / 103 |
| 9 | | 03'36" (+00'04") | 804 / 5786 | 188 / 147 |
| 10 | | 06'11" (+02'39") | 444 / 6230 | 149 / 107 |
| 11 | | 03'37" (+00'05") | 803 / 7033 | 187 / 147 |
| 12 | | 06'16" (+02'44") | 438 / 7471 | 151 / 105 |
| 13 | | 03'38" (+00'06") | 800 / 8272 | 189 / 145 |
| 14 | | 06'19" (+02'47") | 435 / 8707 | 160 / 98 |
| 15 | | 03'32" | 800 / 9507 | 189 / 148 |
| 16 | | 06'15" (+02'43") | 440 / 9947 | 165 / 96 |
| 17 | | 03'39" (+00'07") | 802 / 10750 | 189 / 144 |
| 18 | | 06'12" (+02'40") | 442 / 11193 | 166 / 96 |
| 19 | | 03'36" (+00'04") | 800 / 11993 | 187 / 148 |
| 20 | | 06'08" (+02'36") | 447 / 12441 | 173 / 94 |
2月累積里程 :
180.33 km 
MIZUNO WAVE IDATEN DYNA WIDE 累積 :
506.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'55" | 00:03'55" |
| 2 | 04'24" | 00:08'19" |
| 3 | 04'42" | 00:13'01" |
| 4 | 04'47" | 00:17'48" |
| 5 | 04'47" | 00:22'35" |
| 6 | 04'01" | 00:26'36" |
| 7 | 04'21" | 00:30'57" |
| 8 | 04'46" | 00:35'43" |
| 9 | 04'48" | 00:40'31" |
| 10 | 04'44" | 00:45'15" |
| 11 | 04'23" | 00:49'38" |
| 12 | 04'00" | 00:53'38" |
| 12.4 | 06'13" | 00:56'23" |
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