21.1 km | 01:47:13 | 05:04/km日期: 2016-02-23 17:03 - 總爬升: 334 m - 平均心率: 146 - 卡路里: 1140 Cal - 溫度: 11°C - 濕度: 98%
Pace: 05'31" / 05'14" / 05'28" / 05'32" / 05'28" / 05'04" / 05'10" / 04'39" / 04'45" / 04'35" / 05'07" / 05'41" / 05'29" / 05'34" / 05'19" / 04'45" / 04'30" / 04'56" / 04'30" / 04'37" / 04'49" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'01") | 1000 / 1000 |
| 2 | | 05'13" (+00'43") | 1000 / 2000 |
| 3 | | 05'28" (+00'58") | 1000 / 3000 |
| 4 | | 05'32" (+01'02") | 1000 / 4000 |
| 5 | | 05'27" (+00'57") | 1000 / 5000 |
| 6 | | 05'03" (+00'33") | 1000 / 6000 |
| 7 | | 05'09" (+00'39") | 1000 / 7000 |
| 8 | | 04'39" (+00'09") | 1000 / 8000 |
| 9 | | 04'44" (+00'14") | 1000 / 9000 |
| 10 | | 04'34" (+00'04") | 1000 / 10000 |
| 11 | | 05'07" (+00'37") | 1000 / 11000 |
| 12 | | 05'40" (+01'10") | 1000 / 12000 |
| 13 | | 05'27" (+00'57") | 1000 / 13000 |
| 14 | | 05'34" (+01'04") | 1000 / 14000 |
| 15 | | 05'19" (+00'49") | 1000 / 15000 |
| 16 | | 04'44" (+00'14") | 1000 / 16000 |
| 17 | | 04'30" | 1000 / 17000 |
| 18 | | 04'55" (+00'25") | 1000 / 18000 |
| 19 | | 04'30" | 1000 / 19000 |
| 20 | | 04'37" (+00'07") | 1000 / 20000 |
| 21 | | 04'48" (+00'18") | 1000 / 21000 |
| 22 | | 04'50" (+00'20") | 103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
189.64 km 
Brooks Pure Connect 3 累積 :
545.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'14" | 00:10'45" |
| 3 | 05'28" | 00:16'13" |
| 4 | 05'32" | 00:21'45" |
| 5 | 05'28" | 00:27'13" |
| 6 | 05'04" | 00:32'17" |
| 7 | 05'10" | 00:37'27" |
| 8 | 04'39" | 00:42'06" |
| 9 | 04'45" | 00:46'51" |
| 10 | 04'35" | 00:51'26" |
| 11 | 05'07" | 00:56'33" |
| 12 | 05'41" | 01:02'14" |
| 13 | 05'29" | 01:07'43" |
| 14 | 05'34" | 01:13'17" |
| 15 | 05'19" | 01:18'36" |
| 16 | 04'45" | 01:23'21" |
| 17 | 04'30" | 01:27'51" |
| 18 | 04'56" | 01:32'47" |
| 19 | 04'30" | 01:37'17" |
| 20 | 04'37" | 01:41'54" |
| 21 | 04'49" | 01:46'43" |
| 21.1 | 04'50" | 01:47'13" |
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