8.1 km | 00:37:55 | 04:41/km日期: 2016-02-24 19:33 - 平均心率: 164 - 卡路里: 565 Cal - 溫度: 16°C - 濕度: 67%
Pace: 04'50" / 04'50" / 04'48" / 04'42" / 04'43" / 04'39" / 04'31" / 04'28" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'22") | 1000 / 1000 |
| 2 | | 04'50" (+00'22") | 1000 / 2000 |
| 3 | | 04'47" (+00'19") | 1000 / 3000 |
| 4 | | 04'42" (+00'14") | 1000 / 4000 |
| 5 | | 04'43" (+00'15") | 1000 / 5000 |
| 6 | | 04'38" (+00'10") | 1000 / 6000 |
| 7 | | 04'30" (+00'02") | 1000 / 7000 |
| 8 | | 04'28" | 1000 / 8000 |
| 9 | | 04'59" (+00'31") | 78 / 8078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 214.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'50" | 00:09'40" |
| 3 | 04'48" | 00:14'28" |
| 4 | 04'42" | 00:19'10" |
| 5 | 04'43" | 00:23'53" |
| 6 | 04'39" | 00:28'32" |
| 7 | 04'31" | 00:33'03" |
| 8 | 04'28" | 00:37'31" |
| 8.1 | 05'05" | 00:37'55" |
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