7.5 km | 00:36:00 | 04:47/km日期: 2016-02-23 16:39 - 卡路里: 542 Cal - 總步數: 7350 - 平均步頻: 204 - 平均步幅: 102 cm - 溫度: 13°C - 濕度: 88%
Pace: 04'54" / 04'44" / 04'51" / 04'45" / 04'49" / 04'51" / 04'49" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'51") | 507 / 507 | 202 / 101 |
| 2 | | 04'47" (+00'47") | 507 / 1014 | 206 / 101 |
| 3 | | 04'42" (+00'42") | 510 / 1524 | 205 / 103 |
| 4 | | 04'36" (+00'36") | 507 / 2031 | 204 / 106 |
| 5 | | 04'43" (+00'43") | 507 / 2539 | 202 / 104 |
| 6 | | 04'50" (+00'50") | 506 / 3045 | 201 / 102 |
| 7 | | 04'49" (+00'49") | 504 / 3550 | 203 / 102 |
| 8 | | 04'46" (+00'46") | 506 / 4056 | 204 / 102 |
| 9 | | 04'45" (+00'45") | 504 / 4561 | 205 / 102 |
| 10 | | 04'49" (+00'49") | 510 / 5071 | 203 / 101 |
| 11 | | 04'46" (+00'46") | 508 / 5580 | 202 / 103 |
| 12 | | 04'53" (+00'53") | 505 / 6085 | 203 / 100 |
| 13 | | 04'48" (+00'48") | 502 / 6587 | 205 / 101 |
| 14 | | 04'38" (+00'38") | 506 / 7093 | 207 / 103 |
| 15 | | 04'00" | 508 / 7602 | 210 / 118 |
2月累積里程 : 198.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'44" | 00:09'38" |
| 3 | 04'51" | 00:14'29" |
| 4 | 04'45" | 00:19'14" |
| 5 | 04'49" | 00:24'03" |
| 6 | 04'51" | 00:28'54" |
| 7 | 04'49" | 00:33'43" |
| 7.5 | 04'24" | 00:36'00" |
留言 
展開計圈分析
