12.6 km | 00:56:21 | 04:28/km日期: 2016-02-22 19:39 - 卡路里: 624 Cal - 總步數: 9772 - 平均步頻: 173 - 平均步幅: 129 cm - 溫度: 23°C - 濕度: 73%
Pace: 04'32" / 04'29" / 04'31" / 04'28" / 04'23" / 04'29" / 04'29" / 04'29" / 04'28" / 04'24" / 04'27" / 04'25" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" (+00'11") | 1003 / 1003 | 171 / 129 |
| 2 | | 04'28" (+00'08") | 1000 / 2004 | 172 / 129 |
| 3 | | 04'28" (+00'08") | 1007 / 3011 | 172 / 129 |
| 4 | | 04'28" (+00'08") | 1005 / 4017 | 172 / 129 |
| 5 | | 04'20" | 1001 / 5018 | 173 / 132 |
| 6 | | 04'27" (+00'07") | 1004 / 6023 | 173 / 128 |
| 7 | | 04'28" (+00'08") | 1000 / 7024 | 173 / 128 |
| 8 | | 04'33" (+00'13") | 1006 / 8030 | 172 / 127 |
| 9 | | 04'24" (+00'04") | 1002 / 9032 | 173 / 130 |
| 10 | | 04'24" (+00'04") | 1010 / 10042 | 174 / 130 |
| 11 | | 04'23" (+00'03") | 1001 / 11044 | 174 / 130 |
| 12 | | 04'24" (+00'04") | 1001 / 12046 | 174 / 129 |
| 13 | | 04'30" (+00'10") | 606 / 12652 | 175 / 126 |
2月累積里程 :
180.33 km 
美津農 Mizuno WAVE RIDER 19 累積 :
146.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'29" | 00:09'01" |
| 3 | 04'31" | 00:13'32" |
| 4 | 04'28" | 00:18'00" |
| 5 | 04'23" | 00:22'23" |
| 6 | 04'29" | 00:26'52" |
| 7 | 04'29" | 00:31'21" |
| 8 | 04'29" | 00:35'50" |
| 9 | 04'28" | 00:40'18" |
| 10 | 04'24" | 00:44'42" |
| 11 | 04'27" | 00:49'09" |
| 12 | 04'25" | 00:53'34" |
| 12.6 | 04'35" | 00:56'21" |
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