12.6 km | 00:59:06 | 04:40/km日期: 2016-02-18 06:14 - 卡路里: 750 Cal - 溫度: 16°C - 濕度: 84%
Pace: 04'16" / 04'29" / 04'57" / 04'56" / 05'02" / 04'13" / 04'29" / 05'00" / 04'54" / 04'48" / 04'24" / 04'27" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'40" | 800 / 800 |
2 | | 06'24" (+02'44") | 441 / 1241 |
3 | | 03'55" (+00'15") | 800 / 2041 |
4 | | 06'08" (+02'28") | 461 / 2503 |
5 | | 03'48" (+00'08") | 800 / 3303 |
6 | | 06'14" (+02'34") | 454 / 3757 |
7 | | 03'53" (+00'13") | 800 / 4557 |
8 | | 06'26" (+02'46") | 439 / 4996 |
9 | | 03'46" (+00'06") | 800 / 5796 |
10 | | 06'07" (+02'27") | 462 / 6259 |
11 | | 03'57" (+00'17") | 800 / 7059 |
12 | | 06'16" (+02'36") | 451 / 7510 |
13 | | 03'49" (+00'09") | 800 / 8310 |
14 | | 06'05" (+02'25") | 465 / 8776 |
15 | | 03'56" (+00'16") | 800 / 9576 |
16 | | 06'03" (+02'23") | 467 / 10043 |
17 | | 03'49" (+00'09") | 800 / 10843 |
18 | | 06'15" (+02'35") | 452 / 11295 |
19 | | 03'50" (+00'10") | 800 / 12095 |
20 | | 05'16" (+01'36") | 536 / 12632 |
台南吳小軒
地上都濕濕的,改變成快步頻,縮小步伐以避免失去平衡而滑倒。