10.1 km | 00:57:01 | 05:38/km日期: 2016-02-19 05:31 - 卡路里: 819 Cal - 溫度: 17°C - 濕度: 95%
Pace: 06'08" / 05'59" / 05'31" / 05'42" / 05'33" / 05'30" / 05'37" / 05'45" / 05'21" / 05'15" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'53") | 1000 / 1000 |
| 2 | | 05'59" (+00'45") | 1000 / 2000 |
| 3 | | 05'31" (+00'17") | 1000 / 3000 |
| 4 | | 05'41" (+00'27") | 1000 / 4000 |
| 5 | | 05'33" (+00'19") | 1000 / 5000 |
| 6 | | 05'30" (+00'16") | 1000 / 6000 |
| 7 | | 05'36" (+00'22") | 1000 / 7000 |
| 8 | | 05'45" (+00'31") | 1000 / 8000 |
| 9 | | 05'21" (+00'07") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'52" (+00'38") | 114 / 10114 |
2月累積里程 : 412.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'59" | 00:12'07" |
| 3 | 05'31" | 00:17'38" |
| 4 | 05'42" | 00:23'20" |
| 5 | 05'33" | 00:28'53" |
| 6 | 05'30" | 00:34'23" |
| 7 | 05'37" | 00:40'00" |
| 8 | 05'45" | 00:45'45" |
| 9 | 05'21" | 00:51'06" |
| 10 | 05'15" | 00:56'21" |
| 10.1 | 05'49" | 00:57'01" |
展開計圈分析
留言 
