13.3 km | 01:05:22 | 04:55/km日期: 2016-02-16 19:30 - 卡路里: 834 Cal - 溫度: 11°C - 濕度: 88%
Pace: 06'32" / 08'30" / 04'32" / 04'38" / 04'24" / 04'35" / 04'41" / 04'43" / 04'21" / 05'02" / 05'02" / 04'57" / 05'00" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'18") | 1000 / 1000 |
| 2 | | 06'57" (+02'44") | 283 / 1283 |
| 3 | | 04'26" (+00'13") | 404 / 1687 |
| 4 | | 04'45" (+00'32") | 398 / 2086 |
| 5 | | 04'35" (+00'22") | 408 / 2495 |
| 6 | | 04'30" (+00'17") | 407 / 2903 |
| 7 | | 04'35" (+00'22") | 409 / 3312 |
| 8 | | 04'35" (+00'22") | 399 / 3712 |
| 9 | | 04'33" (+00'20") | 407 / 4120 |
| 10 | | 04'32" (+00'19") | 389 / 4509 |
| 11 | | 04'15" (+00'02") | 407 / 4917 |
| 12 | | 04'22" (+00'09") | 404 / 5321 |
| 13 | | 04'45" (+00'32") | 387 / 5708 |
| 14 | | 04'42" (+00'29") | 788 / 6497 |
| 15 | | 04'33" (+00'20") | 401 / 6899 |
| 16 | | 04'37" (+00'24") | 406 / 7305 |
| 17 | | 04'56" (+00'43") | 381 / 7687 |
| 18 | | 04'37" (+00'24") | 400 / 8087 |
| 19 | | 04'13" | 421 / 8509 |
| 20 | | 04'20" (+00'07") | 415 / 8925 |
| 21 | | 04'49" (+00'36") | 403 / 9329 |
| 22 | | 04'58" (+00'45") | 401 / 9730 |
| 23 | | 05'08" (+00'55") | 378 / 10109 |
| 24 | | 05'03" (+00'50") | 389 / 10498 |
| 25 | | 05'05" (+00'52") | 386 / 10884 |
| 26 | | 05'05" (+00'52") | 393 / 11277 |
| 27 | | 04'55" (+00'42") | 404 / 11682 |
| 28 | | 04'58" (+00'45") | 398 / 12081 |
| 29 | | 04'57" (+00'44") | 400 / 12482 |
| 30 | | 05'02" (+00'49") | 389 / 12871 |
| 31 | | 04'43" (+00'30") | 388 / 13260 |
| 32 | | 14'34" (+10'21") | 29 / 13289 |
2月累積里程 :
112.15 km 
MIZUNO WAVE Rider 16 累積 :
1435.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 08'30" | 00:15'02" |
| 3 | 04'32" | 00:19'34" |
| 4 | 04'38" | 00:24'12" |
| 5 | 04'24" | 00:28'36" |
| 6 | 04'35" | 00:33'11" |
| 7 | 04'41" | 00:37'52" |
| 8 | 04'43" | 00:42'35" |
| 9 | 04'21" | 00:46'56" |
| 10 | 05'02" | 00:51'58" |
| 11 | 05'02" | 00:57'00" |
| 12 | 04'57" | 01:01'57" |
| 13 | 05'00" | 01:06'57" |
| 13.3 | 05'31" | 01:08'33" |
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