10.8 km | 00:54:51 | 05:03/km日期: 2015-08-09 20:44 - 卡路里: 672 Cal - 總步數: 9096 - 平均步頻: 165 - 平均步幅: 119 cm - 溫度: 30°C - 濕度: 84%
Pace: 04'38" / 04'39" / 04'46" / 05'00" / 04'57" / 05'28" / 05'29" / 05'35" / 05'25" / 04'57" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'36" | 1006 / 1006 | 164 / 131 |
2 | | 04'38" (+00'02") | 1000 / 2006 | 164 / 130 |
3 | | 04'45" (+00'09") | 1000 / 3006 | 165 / 126 |
4 | | 04'58" (+00'22") | 1003 / 4010 | 167 / 119 |
5 | | 04'56" (+00'20") | 1001 / 5011 | 166 / 121 |
6 | | 05'29" (+00'53") | 1005 / 6017 | 164 / 110 |
7 | | 05'26" (+00'50") | 1007 / 7024 | 163 / 112 |
8 | | 05'32" (+00'56") | 1008 / 8033 | 162 / 110 |
9 | | 05'23" (+00'47") | 1005 / 9038 | 165 / 112 |
10 | | 04'56" (+00'20") | 1000 / 10039 | 168 / 119 |
11 | | 04'42" (+00'06") | 828 / 10868 | 172 / 123 |
8月累積里程 : 232.87 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'39" | 00:09'17" |
3 | 04'46" | 00:14'03" |
4 | 05'00" | 00:19'03" |
5 | 04'57" | 00:24'00" |
6 | 05'28" | 00:29'28" |
7 | 05'29" | 00:34'57" |
8 | 05'35" | 00:40'32" |
9 | 05'25" | 00:45'57" |
10 | 04'57" | 00:50'54" |
10.8 | 04'46" | 00:54'51" |