7.3 km | 00:35:26 | 04:52/km日期: 2015-08-11 05:46 - 卡路里: 450 Cal - 總步數: 6086 - 平均步頻: 171 - 平均步幅: 119 cm - 溫度: 28°C - 濕度: 89%
Pace: 04'30" / 04'21" / 04'27" / 04'46" / 05'09" / 05'30" / 05'18" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'28" (+00'07") | 1004 / 1004 | 168 / 132 |
2 | | 04'21" | 1009 / 2014 | 175 / 131 |
3 | | 04'24" (+00'03") | 1000 / 3014 | 177 / 128 |
4 | | 04'44" (+00'23") | 1004 / 4018 | 174 / 120 |
5 | | 05'09" (+00'48") | 1009 / 5028 | 171 / 113 |
6 | | 05'25" (+01'04") | 1003 / 6032 | 169 / 108 |
7 | | 05'18" (+00'57") | 1006 / 7038 | 168 / 111 |
8 | | 05'19" (+00'58") | 257 / 7295 | 166 / 112 |
8月累積里程 : 232.87 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 04'21" | 00:08'51" |
3 | 04'27" | 00:13'18" |
4 | 04'46" | 00:18'04" |
5 | 05'09" | 00:23'13" |
6 | 05'30" | 00:28'43" |
7 | 05'18" | 00:34'01" |
7.3 | 05'30" | 00:35'26" |