10.3 km | 00:58:47 | 05:42/km日期: 2016-02-19 20:19 - 卡路里: 761 Cal
Pace: 04'52" / 06'27" / 07'28" / 06'34" / 07'28" / 06'54" / 09'27" / 18'25" / 06'57" / 05'28" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'14" (+00'17") | 1000 / 2000 |
| 3 | | 05'07" (+00'10") | 1000 / 3000 |
| 4 | | 06'33" (+01'36") | 1000 / 4000 |
| 5 | | 05'43" (+00'46") | 1000 / 5000 |
| 6 | | 06'53" (+01'56") | 1000 / 6000 |
| 7 | | 05'07" (+00'10") | 1000 / 7000 |
| 8 | | 06'13" (+01'16") | 1000 / 8000 |
| 9 | | 05'29" (+00'32") | 1000 / 9000 |
| 10 | | 05'28" (+00'31") | 1000 / 10000 |
| 11 | | 06'33" (+01'36") | 298 / 10298 |
2月累積里程 : 226.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 06'27" | 00:11'19" |
| 3 | 07'28" | 00:18'47" |
| 4 | 06'34" | 00:25'21" |
| 5 | 07'28" | 00:32'49" |
| 6 | 06'54" | 00:39'43" |
| 7 | 09'27" | 00:49'10" |
| 8 | 18'25" | 01:07'35" |
| 9 | 06'57" | 01:14'32" |
| 10 | 05'28" | 01:20'00" |
| 10.3 | 06'34" | 01:21'58" |
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